Wednesday, December 6, 2017

Journey back to 100 miles

December 6 2017 mindfulness 30 miles meditative jog,“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.”
Stephen Russell

Monday, December 4, 2017

Journey back to 100 miles

December 4, 2017 self respect 30 miles meditative jog,“Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.”
Alaric Hutchinson

Friday, December 1, 2017

Journey back to 100 miles

December 1 2017 patience 30 miles meditative jog,"I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don't search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer".
RAINER MARIA RILKE

Wednesday, November 29, 2017

Journey back to 100 miles

November 29, 2017 self love 30 miles meditative jog,“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”
Steve Maraboli

Monday, November 27, 2017

Journey back to 100 miles

November 27, 2017 self discovery 30 miles meditative jog,“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.”
C. JoyBell C

Friday, November 24, 2017

Journey back to 100 miles

November 24 2017 I am 31 miles meditative jog,“You are a particle in this great big universe that because of your divinity, are able to manifest greatness! You are so alive that what you think becomes reality, and what you create, well, it becomes your environment.”
Yvette Lopez

Wednesday, November 22, 2017

Journey back to 100 miles

November 22 2017 thank you 30 miles meditative jog"I just wanted to take a moment and say "thank you" to everyone for all of the birthday wishes. It means a lot to me that you all took time from your busy lives to wish me a happy birthday. I feel very blessed to have each and every one of you as my friends."
Ade olude