Friday, February 16, 2018

Journey back to 100 miles

Friday 16, 2018 gratitude 35 miles meditative jog,“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” Seneca

Tuesday, February 13, 2018

Journey back to 100 miles

February 13, 2018 getting out of the comfort zone 35 miles meditative jog,“Extreme anxiety, fear, exhaustion, and lack of other viable options are what cause a person to surrender everything. Desperation is also the raw material of drastic change. Crisis spurs critical, dramatic shifts in a person’s psyche. Only a person who is willing to lose everything will transform himself or herself. Only by moving outside our comfort zone of the past – letting go of a former being – will a person expand their state of conscious awareness. Now that I am desperate, I am dangerous. I am also ripe for transformation.”
Kilroy J. Oldster

Friday, February 9, 2018

Journey back to 100 miles

February 9 2018 self understanding 32 miles meditative jog,“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection. Just as you breathe in and breathe out, there is a time for being ahead and a time for being behind; a time for being in motion and a time for being at rest; a time for being vigorous and a time for being exhausted; a time for being safe and a time for being in danger.”
Lao Tzu

Monday, February 5, 2018

Journey back to 100 miles

February 5, 2018 self awareness 32 miles meditative jog, “Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion.”
Bruce Less

Tuesday, January 30, 2018

Journey back to 100 miles

January 30 2018 universal love 30 miles meditative jog,"The one who loves all intensely begins perceiving in all living beings a part of himself.He becomes a lover of all,a part and parcel of the Universal Joy.He flows with the stream of happiness,and is enriched by each soul."
Yajur Veda

Friday, January 26, 2018

Journey back to 100 miles

January 26, 2017 self compassion 30 miles meditative jog“Simplicity, patience, compassion.These three are your greatest treasures.Simple in actions and thoughts, you return to the source of being.Patient with both friends and enemies,you accord with the way things are. Compassionate toward yourself,you reconcile all beings in the world.”
Lao Tzu

Tuesday, January 23, 2018

Journey back to 100 miles

January 23, 2018 compassion 30 miles meditative jog,“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection. Just as you breathe in and breathe out, there is a time for being ahead and a time for being behind; a time for being in motion and a time for being at rest; a time for being vigorous and a time for being exhausted; a time for being safe and a time for being in danger.”
Lao Tzu