September 30, 2011 to the silence of the mind, I arise followed by an easy 2-mile meditative run. Envying others is like overrating what you have already received. When we envy others, it is very hard to obtain a peace of mind.
Friday, September 30, 2011
Thursday, September 29, 2011
Patient
September 29, 2011 in silence followed by an easy 2 mile meditative run, in motion I realized, not being true to the best one knows is the only real failure in life.
Wednesday, September 28, 2011
Just
September 28, 2011 amazed I was, so I reside in silence this morning, followed by an easy 2-mile meditative run, my thoughts to pay no attention to the faults of others, things done or left undone by others, but to consider only what I have done or left undone.
Tuesday, September 27, 2011
Just
September 27, 2011, in silence I aroused followed by an easy 2-mile meditative run, my thoughts one word that brings peace is better than a thousand hollow words.
Monday, September 26, 2011
Just
September 26, 2011 in practicing of silence I start my day followed by an easy 2-mile meditative run, my thoughts, practice-dedicating virtues throughout the day and the night, and always watch your mind.
Sunday, September 25, 2011
Just
September 25, 2011, to silence I arouse with gratefulness followed by an easy 2 mile meditative run my thoughts be thankful, for if you didn't learn a lot yesterday, at least you can learn a little today. But if you didn't learn a little yesterday, at least you didn't get sick, and if we got sick, at least we didn't die on that note let us all be thankful.
Saturday, September 24, 2011
Just
September 24, 2011, to silence my body arise followed by an easy 4 mile meditative run, at that moment in thoughtfulness I realize the beauty of life is that we cannot undo what is done, but
we can see it, understand it, learn from it and change. That way every new moment is spent not regretting, feeling guilt, fear or anger, but in wisdom, understanding and love.
we can see it, understand it, learn from it and change. That way every new moment is spent not regretting, feeling guilt, fear or anger, but in wisdom, understanding and love.
Friday, September 23, 2011
Just
September 23, 2011, to silence I aroused followed by an easy 1-mile run meditative run my thoughts Practice living life in a way that we never lose ourselves. When we are carried away with our worries, fears, cravings, anger, and desire, we run away from ourselves, and you lose ourselves. The practice is always to go back to ourselves.
Wednesday, September 21, 2011
Just
September 21, 2011 in silence I arise followed by an easy 1-mile meditative run my thoughts “Life is all about timing, the unreachable becomes reachable, the unavailable become available, and the unattainable becomes attainable. Have the patience, wait it out it’s all about timing.”
Tuesday, September 20, 2011
Just
September 20, 2011, to silence my eye opened, followed by an easy 1-mile meditative run, my thoughts in order to maintain an inward calmness, physical strength needs constantly and intelligently replenishment.
Monday, September 19, 2011
Ego less meditative Runner
September 19, 2011 to silence I arise, followed by an easy 1 mile meditative run. There realization occurrence made itself known to my consciousness that there is nothing dreadful than the habit of doubt because it has the tendency to separates people, disintegrates friendships, breaks up pleasant relations, above all it is a sword that kills.
Sunday, September 18, 2011
Ego less meditative Runner
September 18, 2011 In silence my day begins, followed by an easy 1 mile meditative run, during that time a realization done up me, that my health is the greatest gift, contentment the greatest wealth, and faithfulness the best relationship.
Saturday, September 17, 2011
Ego less Runner
Saturday September 17, 2011, Arise in silence followed by an easy meditative 2 mile run. After a non-meditative runs for about 4 weeks my thoughts the journey of a thousand miles must begin with a single step.
Thursday, September 15, 2011
Patient
Thursday September 15, 2011,
Arise with silence, followed by an easy meditative 1 mile walk. My thoughts the secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.
Patient
Thursday September
15, 2011,
Arise with silence,
followed by an easy meditative 1 mile walk. My thoughts the secret of health
for both mind and body is not to mourn for the past, worry about the future, or
anticipate troubles but to live in the present moment wisely and earnestly.
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