Ego less meditative Runner

October 31, 2011 an easy 3-mile meditative, run my thoughts, to avoid all haughty, conceited, proud, and arrogant minds, and remain peaceful and subdued. Hard to practice just like exercising it is worth a try.

Ego less meditative Runner

October 30, 2011, an easy meditative 8-mile run my thoughts my religion is to live and die without regret, to understand now, to understand emptiness, to be compassionate, to be strong and healthy. Who thinks of sickness until it strikes like lightning? When preoccupied with the world, who thinks of death, until it arrives like thunder. All meditation should begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others. Some worldly pursuits have, but one inevitable end, which is  destruction off the mind.  Set aside 15-minutes a day and realize the truth from within. That alone is the best of religious fulfillments.

Ego less meditative Runner

October 29, 2011, an easy 18-mile meditative run my thoughts;live in Joy, in love, even among those who hate. Live in joy, in health, even among the distressed. Live in joy, in peace, even among the troubled. Look within, and be still. Free from fear and attachment, know the sweet joy of living in love. 

Ego less meditative Runner

October 28, 2011 an easy 7 mile meditative run> It is human nature to desire recognition and to want to look better than what we are. When that desire seizes control of us, it is easy to lose sight of who we are and what our real purpose is; on that note I will say be true to your heart.

Ego less meditative Runner

October 27, 2011 an easy 5-mile meditative run my thoughts, empty the mind, be formless, shapeless - like water. Now put the water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, and it becomes the teapot. Now water can flow or it can crash. Be like water.

Ego less Runner

October 26, 2011 an easy 7-mile meditative run my thoughts; Love yourself and be awake -
today, tomorrow, always. First, establish yourself in the way, then teach others, and so defeat sorrow. To straighten the crooked you must first do a harder thing straighten yourself.
You are the only master, subdue yourself, and discover your master.

Ego less meditative Runner

October 25, 2011 easy meditative 7-mile run my thoughts; Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.

Ego less Runner

October 24 2011, easy 7mile meditative runs my thoughts; fire wind, birth nor death can erase our good deeds. We only lose what we cling too, Fill the mind with compassion, learn not to live in illusion and the appearance of things. There is only one reality, and that is you. When you understand this, you see that you are nothing, but everything.

Ego less meditative Runner

October 23, 2011, easy 7-mile meditative runs with plenty of thoughts. Remember always that we are just a visitor here on earth, a traveler passing through. Our stay is but short and the moment of our departure unknown.
None can live without toil and a craft that provides our needs, it is a blessing indeed. However, if we toil without rest, fatigue and weariness will overtake us, and we will deny the joy that comes from labor’s end.
Let us speak quietly and kindly and be not forward with either opinions or advice. If we talk much, this will make us deaf to what others are saying. Let us be near to help others, but far when praise are offered.
Take small account of might, wealth and fame, for they soon pass and they are forgotten. Instead, let us nurture love within you and strive to be a friend to all. Truly, compassion is a balm for many wounds.
Let us treasure silence when we find it, and while being mindful of our duties, let us set time aside, to be alone with ourselves. Cast off pretense and self-deception and see ourselves as we really are,
despite all appearances, no one is evil, but led astray by ignorance. Pondering with this truth always, will offer more light within, than blaming others.  Our essential Mind is pure. Therefore, when defilements cause us to stumble and fall, let us be of good cheer and with this understanding, then summon strength and walk on.

 Faith is like a lamp and wisdom makes the flame burn bright. Let us carry this lamp always and in good time the darkness will yield and will all abide in the Light.

 

Just

October 22, 2011 Easy 13 mile meditative run my thoughts, just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.

Ego less meditative Runner

October 21, 2011 in silence I aroused followed by an easy 4-mile meditative run, my thoughts, our worst enemy cannot harm us as much as our own unguarded thoughts. Practice developing the mind of equilibrium, as for the price of mind control, which is getting praise and blame, do not allow either affects the poise of your mind, follow the calmness, and the absence of pride.

Thank you

Ego less meditative Runner

October 20, 2011 in silence followed by an easy 7 mile meditative run my thought’s the greatest achievement is selflessness. The greatest worth is self-mastery.” The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything.
The greatest action is not conforming to the world’s ways. The greatest magic is transmuting the passions. The greatest generosity is non-attachment. The greatest goodness is a peaceful mind.
The greatest patience is humility. The greatest effort is not concerned with results. The greatest meditation is a mind that lets go. The greatest wisdom is seeing through appearances.”
Atisha

Ego less meditative Runner

October 19, 2011 in silence followed by an easy 4mile meditative run my thoughts, “All prayers are answered if we are willing to admit that sometimes the answer is "no”

Ego less meditative Runner

October 18, 2011. In silence followed by an easy 6.5miles meditative run my thoughts there is nothing as disobedient as an undisciplined mind, and there is nothing as obedient as a disciplined mind.

Ego less meditative Runner

October 17, 2011 in silence, I aroused followed by 0 miles meditative thinking my thoughts, Believe nothing on the faith of traditions, even though it’s been honored for many generations, and in diverse places. Do not believe a thing because many people speak of it. Do not believe on the faith of the sages of the past. Do not believe what you yourself have imagined, persuading yourself that you have been inspired by ^^^^^^^ because you have been told otherwise. Believe nothing on the sole authority of your masters and priests. After examination, believe what you yourself have tested and found to be reasonable, and conformed your conduct thereto.

Just

October 16, 2011 in quieting the mind, I prevail followed by an easy 5-mile meditative run. O what a beautiful day to realize on life is a journey, while faith is nourishment, and Virtuous deeds are a shelter. Wisdom is the light by day and Right mindfulness is the protection by night. When we leave a pure life nothing can destroy us, above all as human when we conquered greed nothing can limit our freedom.

Ego less meditative Runner

October 15, 2011, in silence I aroused followed by an easy 10-mile meditative run. My thoughts today be Content with what you have, learn to rejoice in the way things are, realize there is nothing lacking, above all realize the whole world belongs to you.

Just

October 14, 2011, in silence I aroused followed by an easy 4-mile meditative run. Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like a locked room and books written in a foreign language. Do not look for the answers at this moment, you will not find them. It is a question of experiencing everything. At present, just live the questions. One day you will gradually, without noticing find yourself experiencing the answer. 

Ego less meditative Runner

October 13, 2011 to the silence of the middle of the night, I aroused followed by an easy meditative 5-mile run, my thoughts. Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

Just

October 12, 2011 to the silence of the middle of the night I aroused, followed by an easy 4mile meditative run, then I thought of the word meditation” Meditation brings wisdom, lack of it leaves room for ignorance. Know well what leads you forward and what hold you back, above all choose the path that leads you as an individual to wisdom.”

Ego less meditative Runner

October 11, 2011 in silence followed by an easy 4 mile meditative run, my thoughts in a controversy the moment we feel anger we have already stopped striving for the truth, and have begun striving for ourselves. 

Ego less meditative Runner

October 10, 2011 to silence I aroused followed by an easy 4-mile meditative run. Today in realization I processed, when a selfish individual sees you practicing goodness, and maliciously insults you, patiently endure it and not feel angry, because they are insulting thyself by trying to insult you.

Ego less meditative Runner

October 9, 2011 to the silence of my breathing I aroused followed by an easy 4 mile meditative run, my thoughts, to adopt the pace of nature is to understand her secret, which is patience.

Ego less meditative Runner

October 8, 2011 in silence followed by an easy 8-mile meditative run my thoughts when clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

Just

October 7, 2011 in silence, I sat gratefully followed by an easy 3-mile meditative run, my thoughts things that we do for ourselves alone dies with us, but what we have done for others and the world remains and is immortal.

Just

October 6, 2011 in silence I aroused followed by an easy 3-mile meditative run, my thoughts to keep the body in good health is a duty, because it keeps our mind strong and clear.

Just

October 5, 2011 early morning silence followed by an easy 3 mile meditative run, it is true what’s been said about the mind, when it’s not troubled it no longer seek to consider, what is right and what is wrong, at that moment it’s beyond judgments ,  above all the mind watches and understands.

Just

October 4, 2011 in silence followed by an easy 3-mile meditative run, my thoughts do not be jealous of others' good qualities, but out of admiration adopt them yourself.

Just

October 3, 2011 to the silence of nature, I arise this morning followed by an easy 3-mile meditative run. my thoughts today is from the enlightens” as irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.

Just

October 2, 2011 in silence I awoke, followed by an easy 3 mile meditative run, my thoughts today derive from Aryan” In Aryans' Discipline, to build a friendship is to build wealth, to maintain a friendship is to maintain wealth and to end a friendship is to end wealth.

Just

October 1, 2011 silence prevail as I arise to the morning followed by an easy meditative 6 mile run, by the time I got to the one mile marker my thoughts up lifted me with is word, just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.