Just

November 30, 2012 an easy 18 mile relaxing meditative run, “Cast out pride and vanity; have no thought of trying to rule over others or of outdoing them.”

Just

November 29, 2012 an easy relaxing 20 mile meditative run, “Whatever we feed to our minds and then nurture will grow. Until we arrive at this level of consciousness, we are powerless over our minds, being literally victimized by unmonitored thoughts that rush in from everywhere...Until we gain knowledge and control over our minds, we will not discover the real solution to our difficulties.”

Just

November 28, 2012 an easy relaxing 20 mile meditative run,“There is THAT in me of whom I am made, which knows no imperfection, weakness, or sickness. The world is incomplete, but Divinity in my own consciousness is both perfect and complete. Nothing can be wrong but my own personal attitude, and my own personal attitude can be wrong only when I disobey THAT which is within. I am a perfect manifestation of Divinity so far as I have gone, and I will press on to be complete. I will trust and not be afraid.”

Just

November 27, 2012 an easy 20 mile relaxing meditative run,”You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of Purity.”

Just

November 26, 2012 an easy relaxing 20 mile meditative run,”When you look at a star or at a bird, or at a tree, find out what is happening to you as you look, and that will reveal a great deal about yourself.”

Just

November 24, 2012 an easy 54 mile meditative run,” Never allow any unnecessary or vain thought to occupy your mind. This is more easily said than done. You cannot make your mind a blank all at once, in the beginning try to prevent idle thoughts by occupying your mind with the analysis of your own faults, or the contemplation of the Perfect Ones.”

Just

November 22, 2012 an easy relaxing 43 mile meditative run in celebrating my 43 years on this beautiful planet of ours, “It is a great art to have an abundance of knowledge and experience - to know the richness of life, the beauty of existence, the struggles, the miseries, the laughter, the tears - and yet keep your mind very simple; and you can have a simple mind only when you know how to love.”

Just

November 21, 2012 an easy 20 mile meditative run, “We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.”

Just

November 20, 2012 an easy 20 mile meditative run, “You are not accidental. Existence needs you. Without you something will be missing in existence and nobody can replace it. That's what gives you dignity, that the whole existence will miss you. The stars and sun and moon, the trees and birds and earth - everything in the universe will feel a small place is vacant which cannot be filled by anybody except you.”

Just

November 18, 2012 an easy 46 mile meditative runs,”It is only when one stops seeking, and faces the fact of what actually is and goes beyond, that one will discover it for oneself.”

Just

November 17, 2012 an easy 54 mile meditative run, “The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.”

Just

November 16, 2012 an easy 18 mile meditative run,"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."

Just

November 15, 2012 an easy 18 mile meditative run,” Freedom from the desire for an answer is essential to the understanding of a problem.”

Just

November 14, 2012 an easy 22 mile meditative run, “The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively” 

Just

November 13, 2012 an easy 19 meditative run,” What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it.”

Just

November 12, 2012 an easy 21 mile meditative run,” in oneself lays the whole world and if you know how to look and learn the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.”

Just

November 10, 2012 an easy 56 mile meditative run, “The more you know yourself, the more clarity there is. Self-knowledge has no end - you don't come to an achievement, you don't come to a conclusion. It is an endless river.” 

Just

November 9, 2012 an easy 20 mile meditative run, “Thinking everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.”

Just

November 8, 2012 an easy 20 mile meditative run, “There is no need to go anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.”

Just

November 7, 2012 an easy 20 mile meditative run,” Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds, the crash of storm-driven waves and the mirror-surface of a quiet pond. Let the depths of nature become a part of your innermost being.”

Just

November 6, 2012 an easy 20 mile meditative run, “Making others happy, through kindness of speech and sincerity of right advice, is a sign of true greatness. To hurt another soul by sarcastic words, looks, or suggestions, is despicable.” 

Just

November 5, 2012 an easy 20 mile meditative run,” If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to you”

Just

November 4, 2012 an easy 46 mile meditative run, “Running against the wind is a perfect situation. It is a dance of the elements. And while running you cannot think: if you are thinking, then you are not running rightly. When you are running totally, thinking stops. You become too earth-bound, the head no more functions. The body is in such an activity that there is no energy left for the head to go on and on; the thinking stops.”

Just

November 3, 2012 an easy relaxing 60 mile meditative run, “Confront the dark parts of you, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your fears will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.”

Just

November 2, 2012 an easy 20 mile relaxing meditative run, “When you are inspired by some great purpose, some extraordinary project, and all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” 

Just

November 1, 2012 an easy 18 mile meditative runs,” The more we shift our fears by clinging onto something outside of us, instead of looking inside to acknowledge and dissolve it, the more we will stand in our own way.”