May 31, 2013 a gratitude 17 mile meditative run,”He or she with who neither slander that gradually does not soak into the mind, nor statements that startle like a wound in the flesh, are spiritually knowledgeable of self”
Thursday, May 30, 2013
May 30, 2013 a gratitude 19 mile meditative run,”Identification with thinking,gives rise to and maintains the ego, which is on arising in our society this days. It believes is real and tries hard to maintain its supremacy, which are Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are its entire characteristic. Myself included let’s all pay attention to the ego for a better tomorrow.”
Wednesday, May 29, 2013
May 29, 2013 a gratitude 17 mile meditative run”No matter what the obstacle or task,you are strong enough to make it through!No matter what distance the finish line is,Pace you to complete the race!No matter how seasoned in years you may be,your wisdom is more valuable than youth!No matter how hard today appears to be,you can make it because you are here!Keep pressing on,don’t lose sight of your dreams and be determined,No Matter what!”
Tuesday, May 28, 2013
Monday, May 27, 2013
Sunday, May 26, 2013
May 26, 2013 a gratitude 28 mile meditative run,”We love because he first loved us. If anyone says, “I love God,” and hates his brother and sister because they are African, European, Asian, Muslim ,Atheist, Agonist, Scientist, Hindu, Buddhist, Yogi, African priest, ETC, is a liar; for he who does not love his brother and sister whom he has seen cannot love God whom he has not seen. And this commandment we have from him: whoever loves God must also love all.”
Saturday, May 25, 2013
Friday, May 24, 2013
May 24, 2013 a gratitude 20 mile meditative run,“Because Divinity is never cruel; there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one.”
Thursday, May 23, 2013
Tuesday, May 21, 2013
May 21, 2013 a gratitude meditative 18 mile run,“There is no key to happiness, because the door is always open. While on this road to happiness and fulfillment, one must be able to realize and accept a variety of things about themselves. One of these things is to realize who they are, and that true happiness will only be achieved if they are willing to be themselves and not who others may want them to be!”
Monday, May 20, 2013
May 20, 2013 a gratitude 14 mile meditative run,"Self-discipline is a form of freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear—and doubt. Self-discipline allows one to feel their individuality, their inner strength, and talent. They are master of, rather than a slave to, their thoughts and emotions."
Sunday, May 19, 2013
May 19, 2013 a gratitude 35 mile meditative run,”Be fearless and pure; never waver in your determination or your dedication to the spiritual life. Give freely. Be self-controlled, sincere, truthful, loving, and full of the desire to serve...Learn to be detached and to take joy in renunciation. Do not get angry or harm any living creature, but be compassionate and gentle; show goodwill to all. Cultivate vigor, patience, will, purity; avoid malice and pride. Then, you will achieve your destiny.”
Saturday, May 18, 2013
Friday, May 17, 2013
Thursday, May 16, 2013
May 16, 2013 a gratitude 20 mile meditative run,“No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.”
Wednesday, May 15, 2013
May 15, 2013 a gratitude 10 mile meditative run,"Be thankful for the difficult times. During those times you grow. Be thankful for your limitations, because they give you opportunities for improvement. Be thankful for each new challenge, because it will build your strength and character. Be thankful for your mistakes. They will teach you valuable lessons."
Tuesday, May 14, 2013
Monday, May 13, 2013
Sunday, May 12, 2013
May 12, 2013 a gratitude 35 mile meditative run,"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
Saturday, May 11, 2013
Friday, May 10, 2013
May 10, 2013 a gratitude 22 mile meditative run,"Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future."
Thursday, May 9, 2013
May 9, 2013 a gratitude 5 mile meditative walk,“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
Wednesday, May 8, 2013
Tuesday, May 7, 2013
May 7, 2013 a gratitude 22 mile meditative run,”The only thing that makes goals impossible is your attitude toward the goals. Nothing on earth can stop you with the right mental attitude from transcending into the land of greatness. Cherish your life at every moment, but never fail to set bigger goals and work consistently on them until the light of reality shines on them. There are endless possibilities out there; but one has to be willing and able to pay the price that it takes to proclaim them.”
Monday, May 6, 2013
May 6, 2013 a gratitude 20 mile meditative run,"Intention is the core of all conscious life. It is our intentions that create karma, our intentions that help others, our intentions that lead us away from the delusions of individuality toward the immutable verities of enlightened awareness. Conscious intention colors and moves everything."