Thinking on the run: Just

Thinking on the run: Just: July 31, 2014 focus 17 mile meditative run,”Do not dwell on what went wrong. Instead, focus on what to do next. Spend your energies on movi...

Just

July 31, 2014 focus 17 mile meditative run,”Do not dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”

Denis Waitley

Thinking on the run: Just

Thinking on the run: Just: July 30, 2014 I am 17-mile meditative run,“While I know myself as a creation of God, I am also obligated to realize and remember that every...

Just

July 30, 2014 I am 17-mile meditative run,“While I know myself as a creation of God, I am also obligated to realize and remember that everyone else and everything else are also God's creation.”

Maya Angelou

Thinking on the run: Just

Thinking on the run: Just: July 29, 2014 mindfulness 17-mile meditative run,“We have negative mental habits that come up over and over again. One of the most signific...

Just

July 29, 2014 mindfulness 17-mile meditative run,“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we are unable to live fully and happily in the present. Deep down, we believe we cannot really be happy just yet, that we still have a few more boxes to check before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out and these worries and anxieties keep us from enjoying being here now.” 

 Thích Nhất Hạnh

Thinking on the run: Just

Thinking on the run: Just: July 28, 2014 mind control 15 mile meditative run,”Truth is I will never know all there is to know about you just as you will never know al...

Just

July 28, 2014 mind control 15 mile meditative run,”Truth is I will never know all there is to know about you just as you will never know all there is to know about me. Humans are by nature too complicated to be understood fully, Therefore, we can choose either to approach our fellow human beings with suspicion or to approach them with an open mind, a dash of optimism, and a great deal of candor.”

Tom Hanks

Thinking on the run: Just

Thinking on the run: Just: July 27, 2014 mindfulness 22-mile meditative run,“Mindfulness is the aware, balanced acceptance of the present experience. It is not more c...

Just

July 27, 2014 mindfulness 22-mile meditative run,“Mindfulness is the aware, balanced acceptance of the present experience. It is not more complicated than that, it is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”

 Sylvia Boorstein

Thinking on the run: Just

Thinking on the run: Just: July 26, 2014 brotherly love 24-mile meditative run,” Love is patient and kind; love does not envy or boast; it is not arrogant or rude. I...

Just

July 26, 2014 brotherly love 24-mile meditative run,” Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, and endures all things. Love never ends. As for prophecies, they will pass away; as for tongues, they will cease; as for knowledge, it will pass away.”

1 Corinthians 13:4-8

Thinking on the run: Just

Thinking on the run: Just: July 25, 2014 wisdom 15-mile meditative run,“The universe in its profound wisdom always sends us what we need to move us closer to our trut...

Just

July 25, 2014 wisdom 15-mile meditative run,“The universe in its profound wisdom always sends us what we need to move us closer to our truth. Trust in it with all your heart and mind. Trust that even the pain felt in your heart is to free you from your self-imposed bondage. Be forever grateful for the moment of clarity and peace. Be patient and compassionate through moments of difficulty and uncertainty. Wait for the message to come. They appear each moment, in every turn you take, from every medium, in each verse you read, in every person you encounter, in the silence of your own heart. Fix your awareness on the point, your center, that which never turns but is ever present. Observe, listen and relax into the realm of infinite possibilities and know that everything is unfolding exactly as it should.”

Norma Berrios.

Thinking on the run: Just

Thinking on the run: Just: July 24, 2014 no coincident in life 13-mile meditative run,“Learn to get in touch with the silence within yourself, and know that everythin...

Just

July 24, 2014 no coincident in life 13-mile meditative run,“Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.”
Elisabeth Kubler-Ross

Thinking on the run: Just

Thinking on the run: Just: July 21, 2014 109 miles, Stroehmann Back on My Feet in 24-hour meditative run,“How would you feel if you had no fear? Feel like that. How w...

Just

July 21, 2014 109 miles, Stroehmann Back on My Feet in 24-hour meditative run,“How would you feel if you had no fear? Feel like that. How would you behave toward other people if you realized their powerlessness to hurt you? Behave like that. How would your react to so-called misfortune if you saw its inability to bother you? React like that. How would you think toward yourself if you knew you were all right? Think like that.”

Thinking on the run: Just

Thinking on the run: Just: July 17, 2014 self-belief 14-mile meditative run,“Self-acceptance comes from meeting life's challenges vigorously. Do not numb yourself...

Just

July 17, 2014 self-belief 14-mile meditative run,“Self-acceptance comes from meeting life's challenges vigorously. Do not numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.”

Swami Sivananda

Thinking on the run: Just

Thinking on the run: Just: July 16, 2014 confident 14-mile meditative run,“The truth is that our finest moments are most likely to occur when we are feeling deeply un...

Just

July 16, 2014 confident 14-mile meditative run,“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.”

M. Scott Peck 

Thinking on the run: Just

Thinking on the run: Just: June 15, 2014 inner strength 14 mile meditative run,“The art of being yourself at your best is the art of unfolding your personality into t...

Just

June 15, 2014 inner strength 14 mile meditative run,“The art of being yourself at your best is the art of unfolding your personality into the person you want to be...Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.”

Wilferd A. Peterson

Thinking on the run: Just

Thinking on the run: Just: July 14, 2014 humble 14-mile meditative run”The true way to be humble is not to stoop until you are smaller than yourself, but to stand at ...

Just

July 14, 2014 humble 14-mile meditative run”The true way to be humble is not to stoop until you are smaller than yourself, but to stand at your real height against some higher nature that will show you what the real smallness of your greatness is.”

Phillips Brooksyouniversal earth.  askedto inpire some that I will never see or touch while still breathin. everyday through running and

Thinking on the run: Just

Thinking on the run: Just: July 13, 2014 determination 26-mile meditative run,“Love springs from the inside. It is the immortal surge of passion, excitement, energy, ...

Just

July 13, 2014 determination 26-mile meditative run,“Love springs from the inside. It is the immortal surge of passion, excitement, energy, power, strength, prosperity, recognition, respect, desire, determination, enthusiasm, confidence, courage, and vitality, that nourishes, extends and protects. It possesses an external objective - life.”
Ogwo David Emenikeyouniversal earth.  askedto inpire some that I will never see or touch while still breathin. everyday through running and

Thinking on the run: Just

Thinking on the run: Just: July 12, 2014 understanding life 26-mile meditative run, “Be the one who nurtures and builds. Be the one who has an understanding and a forg...

Just

July 12, 2014 understanding life 26-mile meditative run,“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.”
Marvin J. Ashton

Thinking on the run: Just

Thinking on the run: Just: July 11, 2014 compassion 18-mile meditative run,“The lotus is the most beautiful flower, whose petals open one by one. However, it will onl...

Just

July 11, 2014 compassion 18-mile meditative run,“The lotus is the most beautiful flower, whose petals open one by one. However, it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness, and more compassion, we must have the intention to grow as a lotus and open each petal one by one.”
Goldie Hawnyouniversal earth.  askedto inpire some that I will never see or touch while still breathin. everyday through running and

Thinking on the run: Just

Thinking on the run: Just: July 10, 2014 self-realization 18 mile meditative,“self-love begins when one emancipate object love. Object love gratification derives from...

Just

July 10, 2014 self-realization 18 mile meditative,“self-love begins when one emancipate object love. Object love gratification derives from a touch, and material object. However, one began to understand self-love when in emptiness of touch and material gratification; one begins to realize the essence of love from within. Seek love first from within and understand the Essen of touch and material love.”

Thinking on the run: Just

Thinking on the run: Just: July 9, 2014 caring for others 18 mile meditative”Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, a...

Just

July 9, 2014 caring for others 18 mile meditative”Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

Leo Buscaglia

Thinking on the run: Just

Thinking on the run: Just: July 8, 2014 being in the moment 20-mile meditative run,“The undiscovered is not far away. It is not something to found eventually. It is c...

Just

July 8, 2014 being in the moment 20-mile meditative run,“The undiscovered is not far away. It is not something to found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It is not through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, neither past nor future, it is a space without time. Moreover, in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.” 

 H.E. Davey

Thinking on the run: Just

Thinking on the run: Just: July 7, 2014 being humble 17 mile meditative run,”Words are singularly the most powerful force available to humanity. We can choose to use ...

Just

July 7, 2014 being humble 17 mile meditative run,”Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.”

Yehuda Berg

Thinking on the run: Just

Thinking on the run: Just: July 6, 2014 self-understanding 28 mile meditative run,”Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid u...

Just

July 6, 2014 self-understanding 28 mile meditative run,”Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.”

Miguel Angel Ruiz.

Thinking on the run: Just

Thinking on the run: Just: July 5, 2014 self-love 52-mile meditative run,“I believe with all my heart that the clichés are true, that we are our own best friends and ...

Just

July 5, 2014 self-love 52-mile meditative run,“I believe with all my heart that the clichés are true, that we are our own best friends and best company, and that if you're not right for yourself, it's impossible to be right for anyone.”
Rachel Machacek

Thinking on the run: Just

Thinking on the run: Just: July 4, 2014 emptying the mind 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be...

Just

July 4, 2014 emptying the mind 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be filled. Is not the emptiness of the bowl what makes it useful? As for laws, a parrot can repeat them word for word. Their spirit is something else again. As for governing, one must first be lowest before being highest.”
Lloyd Alexander

Thinking on the run: Just

Thinking on the run: Just: July 3, 2014 visualization 20 mile meditative runs,”Your present circumstances do not determine where you can go; they merely determine whe...

Just

July 3, 2014 visualization 20 mile meditative runs,”Your present circumstances do not determine where you can go; they merely determine where you start."

Nido Qubein

Thinking on the run: Just

Thinking on the run: Just: July 2, 2014 taking control 18-mile meditative run, “How would your life be different if…You stopped worrying about things you can’t contr...

Just

July 2, 2014 taking control 18-mile meditative run, “How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day, and take effective action on things you can change.”
Steve Marabol

Thinking on the run: Just

Thinking on the run: Just: July 1, 2014 never give up 20-mile meditative run,“Don't ever give up. Do not ever give in. Do not ever stop trying. Do not ever sell o...

Just

July 1, 2014 never give up 20-mile meditative run,“Don't ever give up. Do not ever give in. Do not ever stop trying. Do not ever sell out. In addition, if you find yourself succumbing to one of the above for a brief moment, pick yourself up, brush yourself off, whisper a prayer, and start where you left off. But never, ever, ever give up.”

Richelle E. Goodrich