Thinking on the run: Just

Thinking on the run: Just: August 31, 2014 inner strength 32 mile meditative runs,“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not ...

Just

August 31, 2014 inner strength 32 mile meditative runs,“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness and take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.”

 Kurt Vonnegut

Thinking on the run: Just

Thinking on the run: Just: August 30, 2014 Just 45 mile meditative run,“As human beings we all want to be happy and free from misery. We have learned that the key to ...

Just

August 30, 2014 Just 45 mile meditative run,“As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.”
Dalai Lama 

Thinking on the run: Just

Thinking on the run: Just: August 29, 2014 universal love 18 mile meditative run,“The wonders of life...you and I are the light! Seek within...there is no one to figh...

Just

August 29, 2014 universal love 18 mile meditative run,“The wonders of life...you and I are the light! Seek within...there is no one to fight…love is all…we are one…concentrate on bringing forth your sight...breathe deep…the universe is waiting for you divine ones.”
Sereda Aleta Dailey

Thinking on the run: Just

Thinking on the run: Just: August 28, 2014 life understanding 18 mile meditative run,”Watch your manner of speech if you wish to develop a peaceful state of mind. Sta...

Just

August 28, 2014 life understanding 18 mile meditative run,”Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented, and happy attitudes and your days will tend to be pleasant and successful.”

Norman Vincent Peale

Thinking on the run: Just

Thinking on the run: Just: August 27, 2014 looking from within 16-mile meditative run,“The beginning of love is the will to let those we love be perfectly themselves,...

Just

August 27, 2014 looking from within 16-mile meditative run,“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them” 

Thomas Merton

Thinking on the run: Just

Thinking on the run: Just: August 26, 2014 being in moment 17 mile meditative run,”Always Do Your Best. Your best is going to change from moment to moment; it will be...

Thinking on the run: Just

Thinking on the run: Just: August 26, 2014 being in moment 17 mile meditative run,”Always Do Your Best. Your best is going to change from moment to moment; it will be...

Just

August 26, 2014 being in moment 17 mile meditative run,”Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret?”

Miguel Angel Ruiz

Thinking on the run: Just

Thinking on the run: Just: August 25, 2014 inner strength 15-mile meditative run,“Self-Empowerment is free to anyone who chooses to use it. It comes from within and n...

Just

August 25, 2014 inner strength 15-mile meditative run,“Self-Empowerment is free to anyone who chooses to use it. It comes from within and nowhere else. You cannot buy it, borrow it, steal it or sell it. It is always available to you and never wears out. The only choice you have to make is whether or not you will use it.”
Gary Hopkins

Thinking on the run: Just

Thinking on the run: Just: August 24, 2014 determination 44-mile meditative run,“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn t...

Just

August 24, 2014 determination 44-mile meditative run,“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
Roopleen

Thinking on the run: Just

Thinking on the run: Just: August 23, 2014 humble 45-mile meditative run,“Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that i...

Just

August 23, 2014 humble 45-mile meditative run,“Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised. It is to have a blessed home in the Lord, where I can go in and shut the door, and kneel to my Father in secret, and am at peace as in a deep sea of calmness, when all around and above is trouble.” 

 Andrew Murray

Thinking on the run: Just

Thinking on the run: Just: August 22, 2014 self-affirmation 17-mile meditative run,“we cannot always control our thoughts, but we can control our words, and repetitio...

Just

August 22, 2014 self-affirmation 17-mile meditative run,“we cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.”

 Florence Scovel Shinn

Thinking on the run: Just

Thinking on the run: Just: August 21, 2014 self believe 18-mile meditative run,“Replace the word can’t with can. Know that you can, believe that you can, and know wil...

Just

August 21, 2014 self believe 18-mile meditative run,“Replace the word can’t with can. Know that you can, believe that you can, and know will ALL of your heart that you will. You will succeed in spite of any obstacles that may try to hinder you! There’s so much power in having a positive attitude, positive mindset, and positive outlook.”
Stephanie Lahart

Thinking on the run: Just

Thinking on the run: Just: August 20, 2014 self-honesty 18-mile meditative run,“Get to know yourself better and examine what you really want from life. Be true to you...

Just

August 20, 2014 self-honesty 18-mile meditative run,“Get to know yourself better and examine what you really want from life. Be true to yourself; be clear and honest with yourself about what you truly want.”
 Auliq Ice

Thinking on the run: Just

Thinking on the run: Just: August 19, 2014 seeking knowledge 18-mile meditative run,”I am hungry for knowledge. The whole thing is to learn every day, to get brighter...

Just

August 19, 2014 seeking knowledge 18-mile meditative run,”I am hungry for knowledge. The whole thing is to learn every day, to get brighter and brighter. That is what this world is about, you look at someone like Gandhi, and he glowed. Martin Luther King glowed. Muhammad Ali glows. I think that is from being bright all the time, and trying to be brighter.”

Jay-Z

Thinking on the run: Jus

Thinking on the run: Jus: August 18, 2014 breathing 15-mile meditative run,“Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to p...

Jus

August 18, 2014 breathing 15-mile meditative run,“Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.”
 Amaka Imani Nkosazana

Thinking on the run: Just

Thinking on the run: Just: August 17, 2014 determination 28 mile meditative run,“The best day of your life is the one on which you decide your life is your own. No ap...

Just

August 17, 2014 determination 28 mile meditative run,“The best day of your life is the one on which you decide your life is your own. No apologies or excuses, Nor one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”

Bob Moawad 

Thinking on the run: Just

Thinking on the run: Just: August 16, 2014 an easy 40-mile meditative run,"We are taught you must blame your father, your sisters, your brothers, the school, and...

Just

August 16, 2014 an easy 40-mile meditative run,"We are taught you must blame your father, your sisters, your brothers, the school, and the teachers--but never blame yourself. It is never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change."

Katharine Hepburn

Thinking on the run: Just

Thinking on the run: Just: August 15, 2014 inspiring others 22 mile meditative runs,”As you navigate through the rest of your life, are open to collaboration. Other p...

Just

August 15, 2014 inspiring others 22 mile meditative runs,”As you navigate through the rest of your life, are open to collaboration. Other people and other people's ideas are often better than your own. Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.”

Amy Poehler

Thinking on the run: Jus

Thinking on the run: Jus: August 14, 2014 mind control 18 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking...

Jus

August 14, 2014 mind control 18 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. The self-worth you feel, as well as the happiness your life brings, depends upon the direction in which this train is moving, the baggage it carries and the emotional space through which it travels. Between life’s stimulus and your reaction is where this space exists; within it is your power to choose how you react, and in your reaction lays your growth, freedom, and happiness.”

Thinking on the run: Just

Thinking on the run: Just: August 13, 2014 humble 18 mile meditative run,“Pray silently with simplicity every day to stay cool and calm in mind, composed and collecte...

Just

August 13, 2014 humble 18 mile meditative run,“Pray silently with simplicity every day to stay cool and calm in mind, composed and collected in heart; courageous and connected to own soul, to lay the way for a peaceful life.”
Anuj Somany

Thinking on the run: Just

Thinking on the run: Just: August 12, 2014 focus 17 mile meditative run,”At your worst point, the quickest way to move through it is to be a contribution as opposed t...

Just

August 12, 2014 focus 17 mile meditative run,”At your worst point, the quickest way to move through it is to be a contribution as opposed to focusing on your problems. If you focus on your problems and keep giving them attention, they are going to grow. If you ignore them and do something else - I don't mean act like they're not here - but do something meaningful, it helps you work through it.”

Iyanla Vanzant

Just

August 11, 2014 be yourself 17 mile meditative run,"Today I choose life. Every morning when I wake up, I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.”

Kevyn Aucoin

Thinking on the run: Thinking on the run: Just

Thinking on the run: Thinking on the run: Just: Thinking on the run: Just : August 9, 2014 letting go 56 mile meditative run,”When you stop trying to grasp, own, and control the world arou...

Thinking on the run: Just

Thinking on the run: Just: August 9, 2014 letting go 56 mile meditative run,”When you stop trying to grasp, own, and control the world around you, you give it the fre...

Just

August 9, 2014 letting go 56 mile meditative run,”When you stop trying to grasp, own, and control the world around you, you give it the freedom to fulfill you without the power to destroy you. That’s why letting go is so important: letting go is letting happiness in.”

Lori Deschene 

Thinking on the run: Just

Thinking on the run: Just: August 8, 2014 self-love 16 mile meditative,”Appreciation and self-love are the most important tools that you could ever nurture. Appreciat...

Just

August 8, 2014 self-love 16 mile meditative,”Appreciation and self-love are the most important tools that you could ever nurture. Appreciation of others, and the appreciation of yourself is the closest vibration match to your Source Energy of anything that we've ever witnessed anywhere in the Universe.”

Abraham 

Thinking on the run: Just

Thinking on the run: Just: August 7, 2014 self-confident 20 mile meditative runs,“Before you can live a part of you has to die. You have to let go of what could have ...

Just

August 7, 2014 self-confident 20 mile meditative runs,“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you cannot change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”
 Shannon L. Alder

Thinking on the run: Just

Thinking on the run: Just: August 6, 2014 universal love 18 mile meditative run,”The Universal Zulu Nation stands to acknowledge wisdom, understanding, freedom, justi...

Just

August 6, 2014 universal love 18 mile meditative run,”The Universal Zulu Nation stands to acknowledge wisdom, understanding, freedom, justice, and equality, peace, unity, love, and having fun, work, overcoming the negative through the positive, science, mathematics, faith, facts, and the wonders of God, whether we call him Allah, Jehovah, Yahweh, or Jah.”

Afrika Bambaataa

Thinking on the run: Just

Thinking on the run: Just: August 5, 2014 self-love 17-mile meditative run,“Love is the only way to grasp another human being in the innermost core of his personality...

Just

August 5, 2014 self-love 17-mile meditative run,“Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless the love themselves. By his love he is enabled to see the essential traits and feature”

 Viktor Frankl

Thinking on the run: Just

Thinking on the run: Just: August 4, 2014 gratitude 16-mile meditative run,“To educate yourself for the feeling of gratitude means to take nothing for granted, but to...

Just

August 4, 2014 gratitude 16-mile meditative run,“To educate yourself for the feeling of gratitude means to take nothing for granted, but to always seek out and value the kind that will stand behind the action. Nothing   done for you is a matter of course; everything originates in a will for the good, which is directed at you, Train yourself never to put off the word or action for the expression of gratitude.” 

Albert Schweitzer

Thinking on the run: Just

Thinking on the run: Just: August 3, 2014 always, remember 30-mile meditative run,“Don't be discouraged if people don't see your vision, your harvest. All the...

Just

August 3, 2014 always, remember 30-mile meditative run,“Don't be discouraged if people don't see your vision, your harvest. All they see from their perspective is that you are watering a whole lot of dirt. They do not SEE what seeds you have been planting with blood, sweat, tears, and lack of sleep. Make sure you do not abandon or neglect it because "they" do not see it. You have to KNOW and believe for yourself. They do not see the roots and what is budding under the dirt, however, it is okay, because it is not meant for them to see it, while you wait, MASTER it. You continue to do YOUR work and have unwavering faith! Remember why you started planting in the first place. Your harvest WILL come!”
Yvonne Pierre

Thinking on the run: Just

Thinking on the run: Just: August 2, 2014 self-discipline 40 mile meditative run,”Happiness is dependent on self-discipline. We are the biggest obstacles to our own h...

Just

August 2, 2014 self-discipline 40 mile meditative run,”Happiness is dependent on self-discipline. We are the biggest obstacles to our own happiness. It is much easier to do battle with society and with others than to fight our own nature.”

Dennis Prager

Thinking on the run: Just

Thinking on the run: Just: August 1, 2014 self-love 17-mile meditative run,“If only you could sense how important you are to the lives of those you meet; how importan...

Just

August 1, 2014 self-love 17-mile meditative run,“If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.”
 Fred Rogers