Wednesday

Wednesday, November 20th, 2024 10 miles meditative jog” Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity."
Swami Sivananda

Tuesday

Tuesday, November 19th, 2024 watch your thoughts 10 miles meditative jog” Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny."
Upanishads

Monday

Monday, November 18th, 2024 energy 8 miles meditative jog” Yoga is not just a repetition of a few postures, it is more about the exploration and discovery of the subtle energies of life.”
Amit Ray

Sunday

Sunday, November 17th, 2024 change 10 miles meditative jog” Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
B.K.S. Iyengar

Saturday

Saturday, November 16th, 2024 self-realization 10 miles meditative jog” Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny."

Upanishads

Friday

Friday November 15th 2024 8 miles meditative jog”Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
Thich Nhat Hanh

Thursday

Thursday, November 14th, 2024 change 8 miles meditative jog” Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
B.K.S. Iyengar