Wednesday

 Wednesday, August 30th, 2023 18 miles meditative jog” Sometimes we spend so much time and energy thinking about where we want to go that we don't notice where we happen to be.”

Dan Gutman

Tuesday

 Tuesday, August 29 2023 inner peace 17 miles meditative jog” You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.”

J. Donald Walters

Saturday

 Saturday, August 26th, 2023 self-realization 17 miles meditative jog” Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

Rumi

Wednesday

Wednesday, August 23rd, 2023 hope 18 miles meditative jog” Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
Dale Carnegie

Tuesday

Tuesday, August 22nd, 2023 self-control 17 miles meditative jog” The biggest enemies of willpower: temptation, self-criticism, and stress. (…) these three skills —self-awareness, self-care, and remembering what matters most — are the foundation for self-control.”
Kelly McGonigal

Monday

Monday, August 21st, 2023 self-honesty 14 miles meditative jog” Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”

Brené Brown

Sunday

Sunday, August 20th, 2023 life is a journey of 18 miles of meditative jog” Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.”
Buddha

Saturday

Saturday, August 19th, 2023 silence 20 miles meditative jog” Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings are given to us to learn from.”

 Elizabeth Kübler-Ross

Friday

Friday August 18th 2023 self-realization 16 miles meditative jog” Do not feel lonely, the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion. Set your life on fire.”
Rumi

Thursday

Thursday, August 17th, 2023 gratitude 18 miles meditative “Whatever we are waiting for—peace of mind, contentment, grace, the inner awareness of simple abundance—it will surely come to us, but only when we are ready to receive it with an open and grateful heart.”

Sarah Ban Breathnach

Wednesday

Wednesday August 16th 2023 gratitude 20 miles meditative jog” Whatever we are waiting for—peace of mind, contentment, grace, the inner awareness of simple abundance—it will surely come to us, but only when we are ready to receive it with an open and grateful heart.”
Sarah Ban Breathnach

Tuesday

Tuesday, August 15th, 2023 self-control 18 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”
Swami Vivekananda

Monday

Monday, August 14th, 2023 present moment 13 miles meditative jog, Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time — past and future — the more you miss the Now, the most precious thing there is.”

 Eckhart Tolle

Sunday

Sunday, August 13th, 2023 endurance 18 miles meditative jog” Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.”
Buddha

Saturday

Saturday, August 12th, 2023 self-acceptance 18 miles meditative jog” To be simple means to make a choice about what's important, and let go of all the rest. When we are able to do this, our vision expands, our heads clear, and we can better see the details of our lives in all their incredible wonder and beauty.”
John Daido Loori

Friday

Friday, August 11th, 2023 purpose 16 miles meditative jog” Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.”
Dalai Lama

Thursday, August 10th, 2023 patients 16 miles meditative jog” The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho

Wednesday

Wednesday, August 9th, 2023 self-realization 16 miles meditative jog” Nearly all mankind is more or less unhappy because nearly all do not know the true Self. Real happiness abides in Self-knowledge alone. All else is fleeting. To know one's Self is to be blissful always.
Ramana Maharshi

Tuesday

Tuesday, August 8th, 2023 slow down 16 miles meditative jog” If you’re always racing to the next moment, what happens to the one you’re in? Slow down and enjoy the moment you’re in and live your life to the fullest.”
Nanette Mathews

Monday

Monday, August 7th, 2023 self-love 13 miles meditative jog” Be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When we all help one another, everybody wins.”
Jim Stovall

Sunday

Sunday, August 6th, 2023 self-realization 18 miles meditative jog” The deeper the Self-realization of a man, the more he influences the whole universe by his subtle spiritual vibrations and the less he is affected by the phenomenal flux.”

Paramahansa Yogananda

Saturday

Saturday, August 5th, 2023 gratitude 18 miles meditative jog” Don't fear failure so much that you refuse to try new things. The saddest summary of a life contains three descriptions: could have, might have, and should have.”
Louis E. Boone

Friday

Friday, August 4th, 2023 self control 18 miles meditative jog” The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.”
Tony Robbins

Thursday

Thursday, August 3rd, 2023 self-control 17 miles meditative jog” You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou

Wednesday

 Wednesday, August 2023 sel-respect 17 miles meditative jog,is enecessary to the happiness of man that he be mentally faithful to himself. Infidelity does not consist in believing, or in disbelieving, it consists in professing to believe what he does not believe.

Thomas Paine

Tuesday

Tuesday, August 1st, 2023 self-acceptance 18 miles meditative jog” The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you are, the most treasured pieces that you can find; are all the pieces of you, the most special portrait you can recognize; is the portrait of your soul.”

C. JoyBell C