Wednesday

Wednesday, October 30th self-control 6 miles meditative jog” It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”
Buddha

Tuesday

Tuesday October 29th 2024 humbleness 12 miles meditative jog”Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
Gautama Buddha

Monday

Monday October 28th 2024 mind control 14 miles meditative jog”We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

Buddha

Sunday

Sunday, October 27th, 2024 present moment 11 miles meditative jog” Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment."
THICH NHAT

Saturday

Saturday, October 26th, 2024 self-realization 12 miles meditative jog” Look not to the faults of others, nor their omissions and commissions. But rather look to your acts, to what you have done and left undone.”
The Buddha

Friday

Friday October 25th gratitude 11 miles meditative jog”Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
Buddha

Thursday

Thursday October 24th 2024 compassion 12 miles meditative jog”generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”
Buddha

Wednesday

Wednesday October 23rd 2024 the present 10 miles meditative jog”The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment.”
Buddha

Thursday

Thursday October 17th 2024 inner strength 10 miles meditative jog”A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.”
Buddha

Wednesday

Wednesday, October 16th, 2024 self-realization 14 miles meditative jog”You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently.”Don’t give up.
Buddha

Tuesday

Tuesday, October 15th, 2024, gratitude 13 miles meditative jog” Most problems, if you give them enough time and space, will eventually wear themselves out.”
Siddhattha Gotama

Monday

Monday, October 14th, 2024 self-discipline 12 miles meditative jog” The one who has conquered himself is a far greater hero than he who has defeated a thousand times a thousand men.”

Dhammapada

Sunday

Sunday, October 13th, 2024 self-acknowledgment 10 miles meditative jog”Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
Gautama Buddha

Friday

Friday, October 11th, 2024 self believe 12 miles meditative jog” Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your reason and your common sense.”
Buddha Siddhartha Guatama Shakyamuni

Wednesday

Wednesday, October 8th, 2024 present moment 10 miles meditative jog” The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment.”
Buddha

Tuesday

Tuesday, October 8th, 2024 self-confidence 13 miles meditative jog” In the sky, there is no distinction of east and west; people create distinctions out of their minds and then believe them to be true.”
Buddha

Thursday

Thursday, October 4 2014 self discipline 14 miles meditative jog/walk” You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up.”
Buddha

Wednesday

Wednesday October 2nd 2014 self discipline 14 miles meditative jog/walk”There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”
Gautama Buddha

Tuesday

Tuesday, October 1st, 2024, 14 miles meditative jog” Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it.Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”
Gautama Buddha