Thinking on the run: Just

Thinking on the run: Just: March 3, 2014 humbleness 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be fille...

Just

March 3, 2014 humbleness 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be filled. Is not the emptiness of the bowl what makes it useful? As for laws, a parrot can repeat them word for word. Their spirit is something else again. As for governing, one must first be lowest before being highest.” 

Thinking on the run: Just

Thinking on the run: Just: March 2, 2014 self-control 50 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. ...

Just

March 2, 2014 self-control 50 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. The self-worth you feel, as well as the happiness your life brings, depends upon the direction in which this train is moving, the baggage it carries and the emotional space through which it travels. Between life’s stimulus and your reaction is where this space exists; within it is your power to choose how you react, and in your reaction lays your growth, freedom, and happiness. Choose wisely you have the power too.”

Thinking on the run: Just

Thinking on the run: Just: March 1, 2014 paying attention 52-mile meditative runs"Do the things that interest you and do them with all your heart. Do not be conc...

Just

March 1, 2014 paying attention 52-mile meditative runs"Do the things that interest you and do them with all your heart. Do not be concerned about whether people are watching you or criticizing you. The chances are that they are not paying attention to you."

Thinking on the run: Just

Thinking on the run: Just: February 28, 2014 learning patient 18 mile meditative run,”Silence is like a river of grace inviting us to leap unafraid into its beckoning...