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February 7, 2015 focus 18 mile meditative run,“I didn't pay attention to times or distance, instead focusing on how it felt just to be in motion, knowing it wasn't about the finish line but how I got there that mattered.”
Sarah Dessen

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February 6, 2015 instinct 10-mile meditative run,“Balance in all things doesn't mean balance in your actions, but balance within. When you are balanced and at one with yourself, your actions will reflect your inner serenity. Stop giving yourself expectations and an ideal to live up to. Stop thinking of the outcome. Surrender to your instincts, your heart, and your faith. Doing what feels harmonious with your true feelings is always the right decision.”
Lacey M.

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February 5, compassion 15-mile meditative run,“Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside.They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome.The last thing they need is for you to make matters worse by responding angrily.” 

 Joel Osteen

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February 4, 2015 self-motivation 14 mile meditative,“Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment, and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.”
Anthon St. Maarten

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February 3, 2015 determination 15 mile meditative run,"I ran and ran and ran every day, and I acquired this sense of determination, this sense of spirit that I would never, never give up, no matter what else happened."
Wilma Rudolph 

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February 2, 2015 inner guidance 13 mile meditative run,”Trusting you intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire.”
Shakti Gawain

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February 1, 2015 self-determination 18 mile meditative run,”Every person who has grown to any degree of usefulness, every person who has grown to distinction, almost without exception has been a person who has risen by overcoming obstacles, by removing difficulties, by resolving that when he met discouragement he would not give up.”

Booker T. Washington