Joruney back to 100 miles

March 7, 2016 self honesty 5 miles meditative walk,“The real things haven't changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.”

Laura Ingalls Wilder

Journey back to 100 miles

March 6,2016 self understanding 5 miles meditative walk,“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.”Eckhart Tolle

Joruney back to 100 miles

March 5, 2016 self acceptance 4 miles meditative walk,“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

Gautama Buddha

Jorney back to 100 mikes

March 4, 2016 5 mile meditative walk,“We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age and only such a mind can see that which is truth and that which is not measurable by words.”

Jiddu Krishnamurti

Jorney back to 100 miles

March 3, 2016 non judgment 5 miles meditative walk,"If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.Make a decision to relinquish the need to control, the need to be approved, and the need to judge.Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up."
Deepak Chopra

Journey back 100 miles

March 2, 2016 life's understanding 4 miles meditative walk,"Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it." Mother Teresa

Journey back to 100 mile

March 1,2016 mindfulness 4 miles meditative walk,“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it”

Sylvia Boorstein