Journey back to 100 miles

April 7, 2016 courage 6 miles meditative walk,"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along."

.Eleanor Roosevelt

Journey back to 100 miles

April 6, 2016 silence 5 miles meditative walk,"In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth."

Mahatma Gandhi

Journey back to 100 mules

April 5, 2016 ego-less 5 miles meditative walk,"Devotion is a spiritual act of ego-less surrender. When the Self blinds the spirit too tightly, then devotion expands the blinding by lifting us beyond ourselves. We get the powerful lesson that the Self survives even without constant attention."

Anodea Judith

Journey back to 100 miles

April, 4 2016 self honesty 6 miles meditative walk,“Let's tell the truth to people. When people ask, 'How are you?' have the nerve sometimes to answer truthfully. You must know, however, that people will start avaoiding you because, they, too, have knees that pain them and heads that hurt and they don't want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.”

Maya Angelou

Journey back to 100 miles

April 3, 2016 self understanding 6 miles meditative run,“Today I began to criticize myself and look at myself with a judgmental eye... but then instead of going all out in that direction, I stopped and I began to understand me. And then I began to be patient with me. And then I began to feel a softness in the middle of my chest. So then I concluded that I can understand and be patient with me, just like how I am always understanding and being patient with everyone else. Why? Because I deserve that, and more.” C. JoyBell C.

Journey back to 100 miles

April 2, 2016 life lesson 6 miles meditative walk,"If you live long enough, you'll make mistakes. But if you learn from them, you'll be a better person. It's how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit."
William J. Clinton

Journey back to 100 miles

April 1 2016 gratitude 6 miles meditative walk,"Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”

Maya Angelou