Journey back to 100 miles

July 7, 2016 self acknowledgement 6 miles meditative walk,"Loving oneself isn't hard, when you understand who and what 'yourself' is. It has nothing to do with the shape of your face, the size of your eyes, the length of your hair or the quality of your clothes. It's so beyond all of those things and it's what gives life to everything about you. Your own self is such a treasure".
Phylicia Rashad

Journey back to 100 miles

July 6 2016 self acceptance 6 miles meditative walk,“Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will attract people that support and love you, just as you are.”
Jaeda DeWalt

Journey back to 100 miles

July 5, 2016 stand still in love 6 miles meditative walk,"No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite."
Nelson Mandela

Journey back to 100 miles

July 4, 2016 honoring your body 6 miles meditative walk,”The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.”
Larry Dossey

Journey back to 100 miles

July 3, 2016 self realization 6 miles meditative walk,“The most important journey you will take in your life will usually be the one of self transformation. Often, this is the scariest because it requires the greatest changes, in your life.”
Shannon L. Alder

Journey back to 100 miles

July 2, 2016 self love 6 miles meditative walk,“If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
Mandy Hale

Journey back to 100 miles

July 1, 2017 being yourself 6 miles meditative walk,“You have a unique gift to offer this world. Be true to yourself, be kind to yourself, read and learn about everything that interests you and keep away from people who bring you down. When you treat yourself kindly and respect the uniqueness of those around you, you will be giving this world an amazing gift... YOU!”
Steve Maraboli