Journey back to 100 miles

June 13, 2017 inner peace 26 miles meditative jog,“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.”
Dalai Lama

Journey back to 100 miles

June 12, 2017 self realization 26 mile meditative jog,“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”
Roy T. Bennett

Journey back to 100 miles

June 9, 2017 self acceptance 26 miles meditative jog,"Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices."
Paul Tournier

Journey back to 100 miles

June 8, 2017 self trust 26 miles meditative jog,“A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it.”
Vironika Tugaleva

Journey back to 100 miles

June 5, 2017 self honesty 27 miles meditative jog,“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”
Susan Polis Schutz

Journey back to 100 miles

June 4, 2017 it is within 26 miles meditative jog,“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.”
Black Elk

Journey back to 100 miles

June 1 2017 self understanding 26 miles meditative jog,“A human being has so many skins inside, covering the depths of the heart. We know so many things, but we don't know ourselves! Why, thirty or forty skins or hides, as thick and hard as an ox's or bear's, cover the soul. Go into your own ground and learn to know yourself there.”
Meister Eckhart