Monday

Monday November 7th 2022 18 miles meditative jog”Don't settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had.”
Angela Bassett

Sunday

Sunday, November 6th, 2022 self-respect 20 miles meditative jog” The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.”

 Mark Caine

Saturday

 Saturday, November 5th, 2022 nature 19 meditative jog” Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.”

Diane McLaren

Friday November 4th

Friday, November 4th, 2022 self realization 17 miles meditative jog” Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

Ramana Maharshi

Thursday, November 3 2022

Thursday, November 3rd, 2022 self-realization 17 miles meditative jog” Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”

Brené Brown

Wednesday

Wednesday November 2 2022 growth 17 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

 Swami Vivekananda

Tuesday

Tuesday, November 1st, 2022 Growth 19 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

Swami Vivekananda