Wednesday

 Wednesday, August 14th, 2024 Health is wealth 16 miles meditative jog” Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Siddhārtha Gautama

Monday

Monday, August 12th, 2024 14 miles meditative jog” The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho,

Sunday

Sunday, August 11th, 2024 self-control 14 miles meditative jog” Very few beings really seek knowledge in this world. Mortal or immortal, few really ask. On the contrary, they try to wring from the unknown the answers they have already shaped in their own minds -- justifications, confirmations, forms of consolation without which they can't go on. To really ask is to open the door to the whirlwind. The answer may annihilate the question and the questioner.”
Anne Rice,

Saturday

Saturday August 10th 2024 balanced 12 miles meditative jog”Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be.”
Steve Maraboli

Sunday

Sunday, August 4th, 2024 self-control 12 miles meditative jog” You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Saturday

Saturday, August 3rd, 2024 balanced 12 miles meditative jog” Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.”

Jelaluddin Rumi

Thursday

Thursday, August 1st, 2024 8 10 miles meditative jog” Let us rise and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
Buddha