Saturday

Saturday, June 7th, 2025 let go 15 miles meditative jog” Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.“
Roy T. Bennett

Friday

Friday, June 6th, 2025 let go 12 miles meditative jog” You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”
C. JoyBell C.

Thursday

Thursday, June 5th, 2025 selflessness 12 miles meditative jog” Above all, don't lie to yourself. The man who lies to himself and listens to his lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.”
Fyodor Dostoevsky

Wednesday

Wednesday, June 4th, 2025 12 miles meditative jog” Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.”
Thich Nhat Hanh,

Tuesday

Tuesday, June 3rd, 2025 Self-love 12-mile meditative jog” One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
Shannon L. Alder

Monday

Monday, June 2nd, 2025 patient 12 miles meditative jog” Inner peace is impossible without patience. Wisdom requires patience. Spiritual growth implies the mastery of patience. Patience allows the unfolding of destiny to proceed at its won unhurried pace.”
Brian Weiss,

Sunday

Sunday, June 1st, 2025 Self-love 12-mile meditative jog” Do not feel lonely, the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion. Set your life on fire.”
Rumi