September 3, 2012 an easy 16 mile meditative
run, “As you become more clearly about who you
really are, you'll be better able to decide what is best for you - the first
time around.”
Monday, September 3, 2012
Sunday, September 2, 2012
Just
September 2, 2012 an easy 34 mile meditative
recovery run,” when we shift our awareness or
"frequency" from self-consciousness -- where fear, impossibility or
feelings of separation reside -- to cosmic consciousness, which is in total
harmony with the universe and where none of those feelings exist, then anything
is possible.”
Saturday, September 1, 2012
Just
September 1, 2012 an easy relaxing 56 mile
meditative run, we look at it and do not see it; its name is the invisible. We
listen to it and do not hear it; its name is the inaudible. We touch it and do
not find it; its name is the Subtle (formless).These three cannot be further probed,
and hence merge into one . . . Infinite and boundless, it cannot be given
any name; It reverts to nothingness. This is called shape without shape, form
without object. It is the vague and elusive. Meet it and you will not see its head.
Follow it and you will not see its back.
Friday, August 31, 2012
Just
August 31,
2012 an easy 15 mile meditative run, “When helping others, do not look for
a reward; if you are looking for rewards, don't help others.”
Thursday, August 30, 2012
Just
August 30, 2012 an
easy 17 mile meditative run,”
“The best and most beautiful things in the world cannot be seen or even
touched. They must be felt with the heart”
Wednesday, August 29, 2012
Just
August 29, 2012 an
easy 15 mile meditative run,” Do the difficult
things while they are easy and do the great things while they are small. A
journey of a thousand miles must begin with a single step.”
Tuesday, August 28, 2012
Just
August 28 2012, easy
15 mile meditative runs,” Don’t cry for what
happened yesterday, don’t fear what happens today, and don’t expect anything
from tomorrow”.
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