Thursday, July 31, 2014

Thinking on the run: Just

Thinking on the run: Just: July 31, 2014 focus 17 mile meditative run,”Do not dwell on what went wrong. Instead, focus on what to do next. Spend your energies on movi...

Just

July 31, 2014 focus 17 mile meditative run,”Do not dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”

Denis Waitley

Wednesday, July 30, 2014

Thinking on the run: Just

Thinking on the run: Just: July 30, 2014 I am 17-mile meditative run,“While I know myself as a creation of God, I am also obligated to realize and remember that every...

Just

July 30, 2014 I am 17-mile meditative run,“While I know myself as a creation of God, I am also obligated to realize and remember that everyone else and everything else are also God's creation.”
Maya Angelou

Tuesday, July 29, 2014

Thinking on the run: Just

Thinking on the run: Just: July 29, 2014 mindfulness 17-mile meditative run,“We have negative mental habits that come up over and over again. One of the most signific...

Just

July 29, 2014 mindfulness 17-mile meditative run,“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we are unable to live fully and happily in the present. Deep down, we believe we cannot really be happy just yet, that we still have a few more boxes to check before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out and these worries and anxieties keep us from enjoying being here now.” 

 Thích Nhất Hạnh

Monday, July 28, 2014

Thinking on the run: Just

Thinking on the run: Just: July 28, 2014 mind control 15 mile meditative run,”Truth is I will never know all there is to know about you just as you will never know al...