Friday

Friday, May 31st self-love 16 miles meditative jog” Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.”
Karl Lagerfeld

Thursday

Thursday, May 30 2024 energy 13 miles meditative jog” Instead of worrying about what you cannot control, shift your energy to what you can create.”
Roy T. Bennett,

Wednesday

Wednesday, May 29th, 2024 self-realization 14 miles meditative jog” Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.”

Idowu Koyenikan

Tuesday

Tuesday, May 28th, 2024 getting back up 14 miles meditative jog” If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.”
Gurmukh Kaur Khalsa

Monday

Monday, May 27th, 2024 self-care 16 miles meditative jog” The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar

Sunday

Sunday May 26th 2024 patients 17 miles meditative jog”Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.”
Rainer Maria Rilke

Saturday

Saturday, May 26th, 2024 surrender 14 miles meditative jog” No man is great enough or wise enough for any of us to surrender our destiny to. The only way in which anyone can lead us is to restore to us the belief in our guidance.”
Henry Miller