Wednesday

Wednesday, October 30th self-control 6 miles meditative jog” It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.”
Buddha

Tuesday

Tuesday October 29th 2024 humbleness 12 miles meditative jog”Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
Gautama Buddha

Monday

Monday October 28th 2024 mind control 14 miles meditative jog”We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

Buddha

Sunday

Sunday, October 27th, 2024 present moment 11 miles meditative jog” Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment."
THICH NHAT

Saturday

Saturday, October 26th, 2024 self-realization 12 miles meditative jog” Look not to the faults of others, nor their omissions and commissions. But rather look to your acts, to what you have done and left undone.”
The Buddha

Friday

Friday October 25th gratitude 11 miles meditative jog”Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
Buddha

Thursday

Thursday October 24th 2024 compassion 12 miles meditative jog”generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”
Buddha