Reflection

 

Daily Reflection — “Self-Acceptance”

Today was a beautiful day. I rose around 2:30, and by 2:44 I was already on the yoga mat — returning to my 2:22 rhythm. The word that came to me this morning was self-acceptance.

As I moved through my practice, I felt the quiet presence of the full moon. Its energy reminded me that healing is a process — one that asks for patience, forgiveness, and openness. I’m learning to truly open my spine again, to breathe into the spaces that have been closed for years, and to let that energy flow freely.

There were moments when emotions surfaced, but instead of resisting them, I allowed them to move through me. I see now that even discomfort can be a teacher. Today, I choose to accept myself completely — the strength, the silence, and even the parts still learning balance.

Now, I begin my meditative jog with gratitude. Each step reminds me that peace comes from within, and self-acceptance is the highest form of love.

#SelfAcceptance #FullMoonEnergy #MeditativeJog #YorubaYogi #DailyReflection #InnerPeace #HealingJourney #Gratitude