Saturday

 Thursday 

Daily Reflection — The Universe Is in My Mind

This morning, during my yoga and breathing, something opened in me. I rose before the sun, and as I moved through my practice, I felt a deep awareness rising from within — almost like the universe itself was speaking from inside my brain.

I noticed the new moon, not just with my eyes but with my spirit. For the first time in my life, I recognized that the new moon arrives right before my birthday. That realization carried a powerful meaning: a new beginning, a new cycle, a new clarity. Something inside me is aligning with the rhythm of the universe.

As I moved through my spine exercises and my push‑ups, thoughts came through like messages. I felt guided. I felt awake. I felt like my inner self was showing me that my mind is expanding beyond the limits it once had.

Words I used to be afraid to say — wealth, abundance, prosperity — now come out easily. I even laugh when I say them, because the fear that used to live behind those words is gone. My mind has been reprogrammed. I can feel it. I can feel the shift.

Old emotions, old attachments, and old energies feel like they are falling away on their own. People’s actions don’t hold the same weight anymore. I see clearly without reacting. I let go without anger. I move forward without hesitation.

Everything inside me is changing.

My thoughts.

My beliefs.

My intuition.

My awareness.

My entire vibration.

Today I honor this moment.

Today I listen to the voice inside.

Today I trust the quiet guidance of my mind.

Today I recognize that the universe is not outside of me —

it is speaking from within me.

I am open, awake, aligned, and stepping into a new cycle of clarity, peace, discipline, and purpose.

Daily Reflection — New Moon, 

New Mind

Today has been one of the most powerful days of my life. I began my yoga before sunrise, around 5:20 a.m., and I didn’t finish until a little after 1 p.m. I wasn’t rushing anything. I just allowed my body, breath, and mind to move together at their own rhythm.

What happened in those hours felt like a deep reset.

My mind went quiet.

My body opened up.

My spirit expanded.

It felt like I entered a different state, where time didn’t matter. I could feel my nervous system calming, my thoughts softening, and that quiet vibration of God inside me becoming stronger. This is the kind of healing that doesn’t come from the outside world — it grows from within.

Maybe it’s the new moon. Maybe it’s the day before my birthday. Or maybe it’s simply that my mind is finally aligned with my soul. But today showed me something:

I have truly reprogrammed myself.

After everything — homelessness, a stroke, getting hit by a car, seizures, long walks, early mornings, sobriety — my mind still chooses peace. My body still chooses healing. And my spirit still chooses abundance.

I am grateful. I am disciplined. I am aligned.

And the universe is inside my mind, guiding every breath.

Peace.