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 Monday Evening Reflection – Silence and Sensitivity

Tonight, as the moon rose again, I felt the same calm presence that guided me this morning. After church and my morning run, I didn’t feel like doing anything. I simply rested, read, drifted into sleep, and read again. It was as if my body wanted stillness after so many miles and so many years of discipline.

Later in the day, I continued jogging, but slowly — each step mindful, each breath sacred. My chanting became deeper, more focused. I placed my feet gently on the ground, letting the energy of distraction and negativity flow out of me. Even at that slow pace, my awareness was bright. I could feel every tingle in my hands, every vibration of life reminding me that the body itself is a divine teacher.

When I went to another gathering this evening, I looked around and admired everyone’s joy and effort. But within that crowd, I could see something deeper — how much discipline, silence, and inner awareness have changed my world. The path I’ve walked these past years — through pain, stillness, running, and prayer — has shaped me into someone who lives beyond the surface of things.

When someone mentioned gratitude, I smiled quietly. I realized people notice the light even when they don’t speak about it. My life of self-discipline might look unusual to the world — sleeping outside, walking for miles, practicing before sunrise — but it has brought me closer to truth.

As the moon peeked through the clouds again, I felt a nod from the universe — a gentle reminder that presence itself is the teacher. I’ve become more sensitive to energy lately; people are like mirrors reflecting lessons back to me. I can feel when the ego speaks, when love speaks, when silence calls. And now, I’m learning to simply stay quiet, to listen. I don’t have to respond to everything.

This evening, I saw another brother who shares the same path of simplicity. I could see his pain, but I also understood it. Because this thing called material subtraction has already passed through me. I no longer feel homeless — I feel home within myself.

And then a vision came — a dream of creating a company or an app that helps disabled people move freely, without payment or struggle. That idea warmed my heart. Maybe that’s part of my future service — turning compassion into action.

So tonight, I close this day with stillness. The full moon is whispering again, reminding me that every breath, every silence, every act of awareness is divine.

I am at peace. I am home.

— Yoruba Yogi 🌕

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