This Wednesday, from 5:00 a.m. push-ups and yoga through jogging, walking, running, and meditation, I felt the body’s intelligence guiding me beyond ego into breath, pain, and power, reminding me that God lives within me, that true spirituality is found in silence and presence rather than material things, and that by stepping back, sitting with emotions, and loving myself through rejection, ego, and misunderstanding, I discover clarity, patience, and peace, knowing the universe supports me in unseen ways and that the guru, the answer, and the strength have always been within me.
—Yoruba Yogi
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