Monday, September 29, 2025

Monday honesty

 Daily Reflection – Past Resentment, Present Peace


Today’s topic was resentment. But I realize, that stage of life is behind me. I no longer hold grudges. I no longer carry enemies in my heart.


Years ago, I would not even say I was African. Today, I am at peace with who I am. I’ve done the work—running 100-mile races, practicing yoga every morning, building discipline through push-ups. I’ve healed trauma in my body. I’ve found inner peace.


When I speak, some people cannot believe me. Maybe it’s because of what society says about black men. Maybe it’s because they expect misery instead of peace. But the truth is, I don’t live in resentment anymore. I’ve risen above it.


My path is different. I know what I’ve discovered. I know what peace feels like. And even if I am misunderstood, ignored, or doubted, I stand strong in my truth.


Because real recovery is not misery—it is freedom.


—Ade Olude | Yoruba Yogi


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