Just

November 30, 2013 easy 28-mile meditative run,“Go ahead get angry, blame the whole world for your problems and hardship in life, while you are at it take a deep breath and realize, someone not so far away situation is a lot worse than yours is, yet find a reason to laugh. Life is funny sometimes, Be thankful for its experiences use it to help and inspire others, you are a lot stronger than you think.”

Just

November 29, 2013 easy 18-mile meditative run,“Do not compare yourself with anybody. Compare yourself with yourself, for yourself and by yourself. We are all uniquely pottered and purposed by our creator!” 

Just

November 28, 2013 gratitude 20-mile meditative run,”Gratitude is one of those things that are not for sale. It must be born with us all, or else all the obligations in the world will not create it.” 

Just

November 27, 2013 easy 16 mile meditative run,”When things go wrong, as they sometimes will. When the road you are trailing seems uphill. When the funds are low and the debts are high and you want to smile but you need to breathe, when care is pressing you down a bit. Rest, if you must, but just do not quit. Life is odd with its twists and turns. As eventually each, one of us learns, and many a failure turns about. When one might have won, had one merely held out? Do not lose hope, though the pace seems slow -You still may succeed with just one more blow. Success is a failure turned inside out -The silver tint of the clouds of doubt, And you never can tell how close you are, It may be near when it seems so far; So stick to the fight when you're hardest hit -It's when things seem worst that you must not quit.”

Just

November 25, 2013 gratitude 10 mile meditative run,”Those with a grateful mindset tend to see the message in the mess. In addition, even though life may knock them down, the grateful find reasons, if even small ones, to get up.” 

Just

November 24, 2013 deep thought 24-mile meditative run,“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” 

Just

November 23, 2013 gratitude 34 mile meditative runs,”Don't worry if your goals seem crazy to other people; oftentimes the crazy ideas are the ones that have the greatest impact.”

Just

November 22, 2013 gratitude 17-mile meditative run,“Dedicate yourself to Love. Decide to let Love be your intention, your purpose, and your point. And then let Love inspire you, support you, and guide you in every other dedication you make thereafter.”

Just

November 21, 2013 thoughtful 17 mile meditative run,“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” 

Just

November 21, 2013 thoughtful 17 mile meditative run,“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” 

Just

November 21, 2013 thoughtful 17 mile meditative run,“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” 

Just

November 20, 2013 thinking 17-mile meditative run,“This life is what you make it. No matter what you are going to mess up sometimes, it is a universal truth. However, the good part is you get to decide how you are going to mess it up. Girls and boys will be your friends - they will act like it anyway. However, just remember, some come, and go. The ones that stay with you through everything - they are your true best friends. Do not let go of them. Also, remember, sisters and brothers make the best friends in the world. As for lovers, well, they will come and go too. In addition, most of them - actually pretty much all of them are going to break your heart, but you cannot give up because if you give up, you will never find your soul mate, who makes you feel on top of the world. Just because you fail once, does not mean you are going to fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you do not, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.” 

Just

November 19, 2013 Mind, body, and soul rechargeable 7 mile meditative walk, “Practice keeping the telephone of the mind open to peace, harmony, health, love, and abundance. Then, whenever doubt, anxiety, or fears try to call, they will keep getting a busy signal-and soon they'll forget your number.”

Just

November 18, 2013 confident 18 mile meditative run,”To use fear as the friend it is, we must retrain and reprogram ourselves. We must convincingly tell ourselves that the fear is here–with its gift of energy and heightened awareness–so we can do our best and learn the most in the new situation.” 

Just

November 17, 2013 in trance 10 mile thoughtful run,”The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.”

Just

November 16, 2013 self-realization 40-mile meditative run,“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.”  

Just

November 15, 2013 self-honest 14 mile meditative run,"Procrastination is the art of keeping up with yesterday."

Just

November 14, 2013 a silence meditative run,“We may get knocked down on the outside, but the key to living in triumph is to learn how to get up on the inside.”

Just

November 13, 2013 silence 17-mile meditative run,“You are a possibility that has never occurred before and will never occur again. No one else has had or will ever have your unique combination of talents, experiences, and dreams. So don't waste that uniqueness."

Just

November 12, 2013 gratitude 17 mile meditative run,”Who will tell whether one happy moment of love or the joy of breathing, jogging, running, hiking, cycling, going to the gym or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.”

Just

November 11, 2013 a gratitude 15 mile meditative run,“Gratitude means to recognize the good in your life, be thankful for whatever you have, some people may not even have one of those things you consider precious to you (love, family, friends etc. Each day give thanks for the gift of life. You are fortunate”  

Just

November 10, 2013 thoughtful 34 mile meditative run,”Feeling sorry for yourself, and your present condition, is not only a waste of energy but also the worst habit you could possibly have. Look on the bright side you are strong, intelligent and a beautiful person. Above all everything is going to be all right. ”

Just

November 9, 2013 a gratitude 36 mile meditative run,”A strong friendship doesn't need daily conversation, doesn't always need togetherness, as long as the relationship lives in the heart, true friends will never part.”

Just

November 8, 2013 gratitude meditative 18 mile meditative run,“Our blessing starts when we wake up in the morning... with the sun shining bright telling you welcome to a new morning and a new day.”

Just

November 7, 2013 a gratitude thoughtful run,"Shake off all the fears of servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call on her tribunal for every fact, every opinion. Question with boldness even the existence of a Supernatural being, because, if there were one, he must more approve of the homage of reason than that of blindfolded fear."

Just

November 6, 2013 a gratitude 15 mile meditative run,”One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.”

Just

November 5, 2013 easy 18 mile meditative run,“He has achieved success who has lived well, laughed often and loved much; who has gained the respect of intelligent men and the love of little children; who has filled his niche and accomplished his task; who has left the world better than he found it, whether by an improved poppy, a perfect poem, or a rescued soul; who has never lacked appreciation of earth's beauty or failed to express it; who has always looked for the best in others and given them the best he had; whose life was an inspiration; whose memory a benediction."

Just

November 4, 2013 easy 13 mile meditative run,"The weakness of a person is when they fail to recognize their own strength. They look at the others, and found others stronger; this is where we see ourselves as being weak. When our sights are stuck on others, and never on ourselves, we are bound to be weak. You are a lot stronger than you think all that is required is the realization and believe"

Just

November 3, 2013 a gratitude trance run,“He is the source of light in all luminous objects. He is beyond the darkness of matter and is unmanifested. He is knowledge, He is the object of knowledge, and He is the goal of knowledge. He is situated in everyone's heart.” 

Just

November 2, 2013 a gratitude 28-mile meditative run,“One who has control over the mind is tranquil in heat and cold, in pleasure and pain, and in honor and dishonor; and is ever steadfast with the Supreme Self.”

Just

November 1, 2013 a gratitude 10-mile meditative run,"When will the kingdom arrived? Jesus said, "It will not come if you look for it. Nor can you say, 'It is here" or 'It is there. ‘For the kingdom of the Father has already spread out over the earth, but people don't see it."