Wednesday

Wednesday, November 30 2022 compassion 17 miles meditative jog” Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.” 

Brené Brown

Tuesday

Tuesday, November 29th, 2022 self-confidence 17 miles meditative jog”“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”
Mary Kay Ash

Sunday

Sunday November 27th 2022 growth 17 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

Swami Vivekananda

Saturday

Saturday November 26th 2022 self honesty 16 miles meditative Jog”Happiness is an expense, it's neither a floating balloon filled with water nor a bucket full of air. It's the breadth of being you in your own breathe.”
Goitsemang Mvula

Thursday November 24

Thursday November 24th 2020 dream 17 miles meditative jog”Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
Earl Nightingale

Wednesday

Wednesday November 17th 2022 life 17 miles meditative jog” Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Lao Tzu

Monday

Monday November 21st 2022 gratitude 25 miles meditative jog” When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in." Kristin Armstrong

Saturday

Saturday November 19th self honesty 17 miles meditative jog”Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.”

Dale Carnegie

Friday

Friday November 18th 2022 adventure 18 miles meditative jog” Our lives are stories in which we write, direct and star in the leading role. Some chapters are happy while others bring lessons to learn, but we always have the power to be the heroes of our own adventures.”

Joelle Speranza

Thursday

Thursday November 17th 2022 energy 18 miles meditative Jog” Energy can't be created or destroyed, and energy flows. It must be in a direction, with some kind of internal, emotive, spiritual direction. It must have some effect somewhere.” Keanu Reeves

Wednesday

Wednesday November 16th 2022 18 miles meditative Jog”
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
Patanjali

Monday

Monday November 14th 2022 persistence 17 miles meditative jog”Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”
Maya Angelou

Sunday

Sunday November 13th 2022 self awareness 18 miles meditative jog”Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
C.G. Jung

Saturday

Saturday November 12th 2022 hope 18 mile meditative jog” Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
Dale Carnegie

Thursday

Thursday November 10th 2022 persistence 20 miles meditative jog” Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. The slogan 'Press On' has solved and always will solve the problems of the human race."

Calvin Coolidge

Tuesday

Tuesday November 8th 2022 life 18 mile meditative jog”Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
Bradley Whitford

Monday

Monday November 7th 2022 18 miles meditative jog”Don't settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had.”
Angela Bassett

Sunday

Sunday, November 6th, 2022 self-respect 20 miles meditative jog” The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.”

 Mark Caine

Saturday

 Saturday, November 5th, 2022 nature 19 meditative jog” Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.”

Diane McLaren

Friday November 4th

Friday, November 4th, 2022 self realization 17 miles meditative jog” Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

Ramana Maharshi

Thursday, November 3 2022

Thursday, November 3rd, 2022 self-realization 17 miles meditative jog” Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”

Brené Brown

Wednesday

Wednesday November 2 2022 growth 17 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

 Swami Vivekananda

Tuesday

Tuesday, November 1st, 2022 Growth 19 miles meditative jog” You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

Swami Vivekananda