June
30, 2013 a gratitude 38 mile meditative run,“Life is to be
experienced in totality. Try not to blame others like spouse, parents, friends,
fellow beings or situations for any suffering. .. Never allow your vibe to go
to a lower level. This way you will attract more and more positive
circumstances in your life.”
Sunday, June 30, 2013
Saturday, June 29, 2013
Just
June
29, 2013 gratitude 30 mile meditative run,”Never be
in a hurry; do everything quietly and in a calm spirit. Do not lose your inner
peace for anything whatsoever, even if your whole world seems upset.”
Friday, June 28, 2013
Just
June 28, 2013 gratitude 17 mile meditative
run"We
must develop and maintain the capacity to forgive. He who is devoid of the
power to forgive is devoid of the power to love. There is some good in the
worst of us and some evil in the best of us. When we discover this, we are less
prone to hate our enemies.”
Thursday, June 27, 2013
Just
June
27, 2013 gratitude 18 mile meditative run,“Never respond
to an angry person with a fiery comeback, even if he deserves it...Don't allow
his anger to become your anger.”
Wednesday, June 26, 2013
Just
June 26, 2013 gratitude 15 mile run,”Those
who have the strength and the love to sit with a dying patient in the silence
that goes beyond words will know that this moment is neither frightening nor
painful, but a peaceful cessation of the functioning of the body.”
Tuesday, June 25, 2013
Just
June 25, 2013 gratitude 18 mile meditative run, “Seek out that particular mental attribute which makes you
feel most deeply and vitally alive, along with which comes the inner voice
which says, “This is the real me,” and when you have found that attitude,
follow it.”
Monday, June 24, 2013
Just
June
24, 2013 gratitude 18 mile meditative run,”When we talk
about understanding, surely it takes place only when the mind listens
completely -- the mind being your heart, your nerves, and your ears- when you
give your whole attention to it.”
Sunday, June 23, 2013
Just
June
23, 2013 a gratitude 35 mile meditative run,“There
is no difficulty that enough love will not conquer: no disease that love will
not heal: no door that enough love will not open...It makes no difference how
deep set the trouble: how hopeless the outlook: how muddled the tangle: how
great the mistake. A sufficient realization of love will dissolve it all. If
only you could love enough you would be the happiest and most powerful being in
the world.”
Saturday, June 22, 2013
Just
June
22, 2013 a gratitude 30 mile meditative run,"Loving yourself…does not mean
being self-absorbed or narcissistic, or disregarding others. Rather it means
welcoming yourself as the most honored guest in your own heart, a guest worthy
of respect, and a lovable companion."
Friday, June 21, 2013
Just
June 21, 2013 a gratitude 18
mile meditative run,”The best remedy for those who are afraid, lonely or
unhappy is to go outside, somewhere where they can be quiet, alone with nature.
Because only then does one feel that all is as it should be and that Nature wishes
to see people happy, amidst the simple beauty of nature. I firmly
believe that nature brings solace in all troubles.”
Thursday, June 20, 2013
Just
June 20, 2013 a gratitude 18
mile meditative run,“Always
remember to slow down in life; live, breathe, and learn; take a look around you
whenever you have time and never forget everything and every person that has
the least place within your heart.”
Wednesday, June 19, 2013
Just
June 19, 2013 a gratitude 18 mile
meditative run,”To find the universal elements enough; to find the air
and the water exhilarating; to be refreshed by a morning walk, run or an
evening saunter; to be thrilled by the stars at night; to be elated over a
bird’s nest or a wildflower in spring – these are some of the rewards of the
simple life.”
Tuesday, June 18, 2013
Just
June 18, 2013 a gratitude 18
mile meditative run,”Bad things do happen; how I respond to them defines my
character and the quality of my life. I can choose to sit in perpetual sadness,
immobilized by the gravity of my loss, or I can choose to rise from the pain
and treasure the most precious gift I have - life itself.”
Monday, June 17, 2013
Just
June 17, 2013 a gratitude 18
mile meditative run,” What is the biggest thing that stops people from
living their lives in the present moment? Fear - and we must learn how to
overcome fear.”
Sunday, June 16, 2013
Just
June 16, 2013 a gratitude 20
mile meditative run,"When you
have been through things in life you learn from them, rise above them and learn
what is worth it and what isn't. There will always be someone trying to push
your buttons or play dumb with you. Always remember that you have risen above
them not to end up under them. Learn to let it go, shrug it off, see how bright
you really are and enjoy life."
Saturday, June 15, 2013
Just
June 15, 2013 a gratitude 30 mile meditative run,“Love is not patronizing and charity isn't about
pity, it is about love. Charity and love are the same -- with charity you give
love, so don't just give money but reach out your hand instead.”
Friday, June 14, 2013
Just
Thursday, June 13, 2013
Just
June 13, 2013 a gratitude 19 mile meditative run,"We learn through experience, and the
spiritual path is full of different kinds of experiences. We are going to
encounter many difficulties and obstacles, and they are the very experiences we
need to encourage us to complete the cleansing process."
Wednesday, June 12, 2013
Just
June 12, 2013 gratitude 20 mile meditative run,"A question
to the enlightened,
do you want us to fast? How shall we meditate? Shall we give gifts? What
diet shall we observe? And the enlightened said, do not tell lies, and do
not do what you hate, for all things are plain in the sight of heaven. For
nothing hidden will not become manifest, and nothing covered will remain
without being uncovered."
Tuesday, June 11, 2013
Just
June 11, 2013 a gratitude 19 mile meditative run,“The sense
of wishing to be known only for what one really is, is like putting on an old,
easy, comfortable garment. You are no longer afraid of anybody or anything. You
say to yourself, 'Here I am --- just so ugly, dull, poor, beautiful, rich,
interesting, amusing, ridiculous -- take me or leave me.' And how absolutely
beautiful it is to be doing only what lies within your own capabilities and is
part of your own nature. It is like a great burden rolled off one's back when one
comes to want to appear nothing that they are not, to take out of life only
what is truly one’s own.”
Monday, June 10, 2013
Just
June 10, 2013 a gratitude 18 mile meditative run,”There is no end to education. It is not
that you read a book, pass an examination, and finish with education. The whole
of life, from the moment you are born to the moment you die, is a process of
learning.”
Sunday, June 9, 2013
Just
June 9, 2013 a gratitude 32 mile meditative run, “Reflect
upon your present blessings of which everyone has many not on your past
misfortunes, of which everyone have some.”
Saturday, June 8, 2013
Just
June 8, 2013 a gratitude 20 mile meditative run,“Greater is what
is in you, than what is in the world smile you are very special in your own way.”
Friday, June 7, 2013
Just
June 7, 2013 gratitude 30 mile meditative run,“it is
righteousness to be firm and patient, in pain or suffering and adversity, and
throughout all periods of panic. Such are the people of truth, and
understanding.”
Thursday, June 6, 2013
Just
June 6, 2013 gratitude 20 mile meditative run,”You have within you right now, everything
you need to deal with whatever the world can throw at you.”
Wednesday, June 5, 2013
Just
June 5, 2013 a gratitude 18 mile meditative run,“A Native American elder once described
his own inner struggles in this manner: Inside of me there are two dogs. One of
the dogs is mean and evil. The other dog is good. The mean dog fights the good
dog all the time. When asked which dog wins, he reflected for a moment and
replied, the one I feed the most.”
Tuesday, June 4, 2013
Just
June 4, 2013 a gratitude 17 mile meditative run,"Never regard study as a duty but as an
enviable opportunity to learn to know the liberating influence of beauty in the
realm of the spirit for your own personal joy and to the profit of the
community to which your later works belong."
Monday, June 3, 2013
Just
June 3, 2013 a gratitude 17 mile meditative run,”Do not let circumstances influence your
thoughts and moods. By rising over them mentally, you will eventually rise over
them materially.”
Sunday, June 2, 2013
Just
June 2, 2013 a gratitude 30 mile meditative run,”Running
and walking is something you could do by yourself, and under your own
power. You could go in any direction, fast or slow as you wanted,
fighting the wind if you felt like it, seeking out new sights just on the
strength of your feet and the courage of your lungs.“
Saturday, June 1, 2013
Just
June 1, 2013 a gratitude 29 mile meditative run,“I count him
or her braver who overcomes their desires than those who conquers their enemies;
for the hardest victory is over self."
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