Sunday

Sunday April 28th 2024 self love 16 miles meditative jog”Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
B.K.S. Iyengar

Saturday

Saturday, April 27th, 2024 self-alignment 13 miles meditative jog” It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. Iyengar

Friday

Friday, April 26th, 2024 16 miles meditative jog” Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.”

Jennifer Elisabeth

Thursday

Thursday, April 25th, 2024 self-acceptance 17 miles meditative jog” Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.”
Lao Tzu

Monday

Monday, April 22nd, 2024 13 miles meditative jog”
Spirituality is not some the external goal that one must seek, but a part of the divine core of each of us, which we must reveal.”
B.K.S. Iyengar

Saturday

Saturday, April 20th, 2024 inner peace 16 mile meditative” Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.”
Bohdi Sanders

Friday

Friday, April 19th, 2024 self-control 17 miles meditative jog” He who controls others may be powerful, but he who has mastered himself is mightier still.”
Lao Tzu

Thursday

Thursday, April 18th character 16 meditative jog” Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”
Maya Angelou

Wednesday

Wednesday, April 17th, 2024 self-acceptance 13 miles meditative jog” Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
Brené Brown

Tuesday

Tuesday 16th 2024 peace 13 miles meditative jog”Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”
Milan Kundera

Monday

Monday, April 14th, 2024 15 miles meditative jog” The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho

Sunday

Sunday, April 14th, 2024 silence 16 miles meditative jog” When a not-doing comes upon you, and there is no reflection of yourself to be found, many things can and will be related to you as knowledge, yet you have no way of knowing how you assimilated that wisdom.”

Lujan Matus

Saturday

Saturday, April 13th, 2024 13 miles meditative jog” Patañjali is saying that yoga is a preventive healing art, science, and philosophy, by which we build up robust health in body and mind and construct a defensive strength with which to deflect or counteract afflictions that are as yet unperceived.”
B.K.S. Iyengar

Friday

Friday, April 12th, 2024 15 miles meditative jog”The yogi uses all his resources - physical, economic, mental or moral - to alleviate the pain and suffering of others. He shares his strength with the weak until they become strong. He shares his courage with those who are timid until they become brave by his example. He denies the maxim 'survival of the fittest', but makes the weak strong enough to survive. He comes a shelter to one and all.”
B.K.S. Iyengar

Thursday

Thursday, April 11th, 2024 the light 16 miles meditative jog” Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient, and the good from the pleasant by his discrimination and wisdom. Twice blessed is he who knows true love and can love all God's creatures. He who works selflessly for the welfare of others with love in his heart is thrice blessed. But the man who combines within his mortal frame knowledge, love and selfless service is holy and becomes a place of pilgrimage.”
B.K.S. Iyengar

Wednesday

Wednesday, April 10th, 2024 breath 18 miles meditative jog” Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.”
B.K.S. Iyengar

Tuesday

Tuesday, April 9th, 2024 Health 18 miles meditative jog” But a yogi never forgets that health must begin with the body. Your body is the child of the soul. You must nourish and train your child. Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. It has to be earned through sweat.
B.K.S. Iyengar

Monday

Monday April 8th 2024 inner peace 17 miles meditative jog”Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life
B.K.S. Iyengar

Sunday

Sunday April 7th 2024 17 miles meditative jog”
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”
B.K.S. Iyengar

Saturday

Saturday April 6th 18 miles meditative jog”Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.”
B.K.S. Iyengar

Friday

Friday, April 5th, 2024 health 14 miles meditative jog”
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
B.K.S. Iyengar

Thursday

Thursday, April 4th 13 miles meditative jog” It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”
B.K.S. Iyengar

Wednesday

Wednesday, April 3rd, 2024 13 miles meditative jog” Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Amit Ray

Tuesday

Tuesday, April 2nd, 2024 21 miles meditative jog” Start each day with a positive thought and a grateful heart.”
Roy T. Bennett