Just

October 31, 2013 a thoughtful 18 mile meditative run,“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it.” 

Just

October 30, 2013 a thoughtful meditative run,”You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

Just

October 29, 2013 a thoughtful 18 mile meditative run,“Perform all thy actions with mind concentrated on the Divine, renouncing attachment and looking upon success and failure with an equal eye. Spirituality implies self-control.”

Just

October 28, 2013 a thoughtful 18-mile meditative run,“Wherefore, my beloved, as ye have always obeyed, not as in my presence only, but now much more in my absence, work out your own salvation with fear and trembling. For it is God within you to will, and to do of his good pleasure. Do all things without murmurings and disputings: That ye may be blameless and harmless, the sons of God, without rebuke.”

Just

October 26, 2013 a thoughtful 40 mile meditative run,“Most thing begin to go wrong when we forget what is going right in our life at present, for example being able to breath see, good health and the many more that a blind eye is put upon today I am thankful.”

Just

October 25, 2013 trance 7 mile meditative run,”Many people might say that your duty is morally wrong, according to their moral standards. Still it is your duty to remember. Because this is, the action that keeps your mind pure - beyond likes, dislikes, and other pairs of opposites. So don't give it up.”

Just

October 24, 2013 a thoughtful 17 mile meditative run,”He who is not self-restrained will have no steadiness of mind or perseverance in the pursuit of self-knowledge. There is no tranquility for the person who doesn't persevere in the pursuit of self-knowledge—and without tranquility, how can there be happiness?”

Just

October 23, 2013 a thoughtful 18 mile meditative run,“So don't be frightened, dear friend, if sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; because it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you?” 

Just

October 22, 2013 a thoughtful 7 mile meditative walk,”I am most proud of the blessings that Supernatural being has bestowed upon me, in my life. She has given me the vision to see that you can fall down, but you can still get back up. Hopefully I'll learn from my mistakes and have the opportunity to strengthen and improve the next thing I do.”

Just

October 21, 2013 thoughtful 18 mile meditative run,”Contrary to mainstream advice, humility, and pride are two of the most misguided virtues that human beings can aspire to possess. They are not virtues at all but rather are two extreme states of being that, like all extremes, are best to avoid.”

Just

October 20, 2013 gratitude 40-mile meditative run,“Your time is limited, so do not waste it living someone else’s life. Do not be trapped by dogma – which is living with the results of other people’s thinking. Do not let the noise of other’s opinions drown out your own inner voice. In addition, most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Just

October 18, 2013 a gratitude 17 mile meditative run,”Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”

Just

October 16, 2013 am thankful 18 mile meditative runs”Be aware of your wound. Do not help it to grow, let it healed; and it will be only when you move to the roots. The less the head, the more the wound will heal — with no head there is no wound. Live a headless life. Move as a total being, and accept things.” 

Just

October 15, 2013 a gratitude 20 mile meditative run,“No matter how dark, long or lost the night may seem, there's always a brighter day that lies ahead of you. All you need to do is to hold on to yourself, your hope, your courage, and swim through the cold waters of hardship and trouble. Never give up on yourself, no matter what happens.”

Just

October 14, 2013 a gratitude 7-mile meditative walk.“Happiness is neither a travel destination nor a cloth to wear and customized. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

Just

October 13, 2013 an easy relaxing 50 mile meditative run,“Every good thought that we send to the world without thinking of any return, will be stored up there and break one link in the chain, and make us purer and purer, until we become the purest of mortals.”

Just

October 12, 2013 a gratitude 50 mile meditative run,”Drop the idea of becoming someone, because you are already a masterpiece. You have only to come to it, to know it, to realize it.”

Just

October 11, 2013 appreciative 7 mile meditative walk,”This is the first lesson to learn: be determined not to curse anything outside, not to lay the blame upon anyone outside, but stand up, lay the blame on yourself. You will find that is always true. Get hold of yourself.”

Just

October 10, 2013 gratitude 18-mile meditative run,“All power is within you. You can do anything and everything. Believe in that. Do not believe that you are weak; do not believe that you are half-crazy lunatics, as most of us do nowadays. Stand up and express the divinity within you.”

Just

October 9, 2013 a gratitude 17 mile meditative run,”Experience is the only teacher we have. We may talk and reason all our lives, but we shall not understand a word of truth until we experience it ourselves.”

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October 8, 2013 gratitude 17 mile meditative run,”Above all, be aware of compromises. I do not mean that you are to get into antagonism with anybody, but you have to hold on to your own principles in weal or woe and never adjust them to others “fads” thought the greed of getting supporters.”

Just

October 7, 2013 gratitude a gratitude 15 mile meditative run,”Every day is a new opportunity. You can build on yesterday's success or put its failures behind and start over again. That's the way life is, with a new begging every day.”

Just

October 6, 2013 in trance stage 15 mile meditative run,”Do not stand on a high pedestal and take 5 cents in your hand and say, here, my poor man, but be grateful that the poor man is there, so by making a gift to him you are able to help yourself. It is not only the receiver that is blessed, but also the giver. Be thankful that you are allowed to exercise your power of benevolence and mercy in the world, and thus become pure and perfect.”

Just

October 5, 2013 a gratitude 30 mile meditative run,”All love is expansion all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is law of life, just as you breathe to live.”

Just

October 4, 2013 a gratitude 14 mile meditative run,”Never think there is anything impossible for the soul. It is the greatest heresy to think so. If there is sin, this is the only sin; to say that you are weak, or others are weak.”

Just

October 3, 2013 a gratitude 10-mile meditative run,"Seek ye first self-realization with wisdom and everything shall be added unto you." This is the one great duty, and this is renunciation. Live for an ideal, and leave no place in the mind for anything else. Let us put forth all our energies to acquire that which never fails--our spiritual perfection. If we have true yearning for realization, we must struggle, and through struggle, growth will come. We shall make mistakes, but they may be angels unawares.”

Just

October 2, 2013 a gratitude 15-mile meditative run,“The testimony of the greatest humans who have ever lived is that the way to make the most of ourselves is by transcending ourselves. We must learn to move beyond self-contentedness to make room within ourselves for others. When you transcend yourself, the fact will be confirmed, by the quality of your life. We will attain – even if only shortly – a transparency and a radiance of being which results from living both within and beyond yourself. This is the promise and the excitement of self-understanding.” 

Just

October 1, 2013 a gratitude 10-mile meditative run,“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”