aturday

Saturday March 30th 2024 gratitude 16 miles meditative jog”Start each day with a positive thought and a grateful heart.”
Roy T. Bennett

Friday

Friday, March 29th, 2024 20 miles meditative jog” Yoga is a self-religion within the world. It is not a science, not a science of well-being, not a science of youthfulness, not a science of integrating body, mind, and soul.”
Dipti Dhakul

Thursday

Thursday March 28th 2024 gratitude 15 miles meditative jog”Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.”
Roy T. Bennett

Wednesday

Wednesday march 27th 2024 purpose 15 miles meditative jog”Your purpose in life is to find your purpose and give your whole heart and soul to it”
Buddha

Tuesday

Tuesday March 26th 2024 gratitude 17 miles meditative jog”In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”
Gautama Buddha

Monday

Monday March 25th 2024 15 miles meditative jog”You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Sunday

Sunday March 24th 2024 present moment 15 miles meditative jog”The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment”
Buddha

Saturday

Saturday, March 23rd, 2024 15 miles meditative jog”
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
Thich Nhat Hanh

Friday

Friday, March 22nd, 2024 patient 13 miles meditative jog”Have patience with everything that remains unsolved in your heart. ...live in the question.“
Rainer Maria Rilke

Thursday

Thursday, March 21st, 2024 mindfulness 16 miles meditative jog” Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.”
Thich Nhat Hanh

Wednesday

Wednesday March 20th 2024 18 miles meditative jog”Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.”
Roy T. Bennett

Monday

Monday March 18th 2024 inner peace 14 miles meditative jog”Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
Buddha

Sunday

Sunday March 17th 2024 14 miles meditative jog”The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
Thich Nhat Hanh

Saturday

Saturday march 17th 2024 15 miles meditative jog”Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
Thich Nhat Hanh

Friday

Friday, March 15th 17 me Les meditative jog” The longest journey of any person is the journey inward.”
Dag Hammarskjold

Thursday

Thursday March 14th 2024 present moment 15miles meditative jog”The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment
Buddha

Wednesday

Wednesday March 13th 2024 mind control 18 miles meditative jog”Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Buddha

Tuesday

Tuesday, March 12 2024 17 miles meditative jog” However many holy words you read, however many you speak, what good will they do you if you do not act on them?”

Buddha Siddhartha Guatama Shakyamuni

Monday

Monday March 11th 2024 self love 15 miles meditative jog”You are enough just as you are. Each emotion, everything in your life, everything you do or do not do... where you are and who you are right now is enough. It is perfect."
Haemin Sunim

Sunday

Sunday March 10th 2024 being in the present moment 15 miles meditative jog”Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.”
Germany Kent

Saturday

 Saturday March 9th 2024 16 miles meditative jog” In the sky, there is no distinction of east and west; people create distinctions out of their minds and then believe them to be true.”

Buddha

Friday

Friday march 8th 2024 compassion 17 miles meditative jog” In the sky, there is no distinction of east and west; people create distinctions out of their minds and then believe them to be true.”
Buddha

Thursday

Thursday march 7th 2024 17 miles meditative jog “Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body”
Deepak Chopra

Wednesday

Wednesday, March 6th, 2024 15 miles meditative jog” Yoga is the journey of the self, through the self, to the self.”
The Bhagavad Gita

Tuesday

Tuesday, March 5th, 2024 Gratitude 13 miles meditative jog” Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.”
Roy T. Bennett

Monday

Monday, March 4th, 2024 12 miles meditative jog” However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?”
Buddha Siddhartha Guatama Shakyamuni

Sunday

Sunday march 3rd 2024 patient 12 miles meditatice jog” The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho

Saturday

Saturday March 2nd 2024 15 miles meditative jog”Simplicity, patience, compassion.These three are your greatest treasures.Simple in actions and thoughts, you return to the source of being.Patient with both friends and enemies,you accord with the way things are.Compassionate toward yourself, you reconcile all beings in the world.”
Lao Tzu