Tuesday, June 18, 2019

Being in the Moment

Monday June 17 2019, being in the moment 55 miles meditative jog, “The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’ helps you savor the here and now. When you experience pain and sorrow, remembering that ‘This too shall pass’ reminds you that grief, like joy, is only temporary.”
Joey Green