Journey back to 100 miles

July 31, 2016 honoring your body 4 miles meditative walk,“And the body sings, let me be free; let me show you what I can do. Let me show you a physical power beyond age and limitation. Let the now conditioned mind make way for the Universe to strut boldly and defiantly through your body’s physical expression and being with a new consciousness that speaks only what you already knew.”James Blacker

Journey back 100 to miles

July 25, 2016 patient 4 miles meditative,“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.”Rainer Maria Rilke

Journey back 100 mile

July 24, 2016 inner strength 4 miles meditative walk,“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can't be any large-scale revolution until there's a personal revolution, on an individual level. It's got to happen inside first.”
Jim Morrison

Journey back to 100 miles

July 22, 2016 mindfulness 6 miles meditative walk, “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”
Sylvia Boorstein

Journey back to 100 miles

July 21, 2016 self love 6 miles meditative walk,“If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
Mandy Hale

Journey back to 100 miles

July 20, 2016 self respect 6 miles meditative walk,“You cannot become good enough for your own approval just like you can't become good enough to have hair. You cannot earn your own self-acceptance just like you can't earn your own ears. You can't become what you are. Stop looking out there. Look in the mirror. You're already everything you've ever wanted to be.”
Vironika Tugaleva

Journey back to 100 miles

July 19, 2016 self awareness 6 miles meditative walk,“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever we experience any tension in our transformations, it only indicates our resistance to the change. In fact, it is not the change itself that we resist. We resist ourselves. We resist becoming a more holistic person who is aware of our multidimensional nature.”
Raphael Zernoff

Journey back to 100 miles

July 18,2016 self realization 6 miles meditative walk,“lots of things happen in our lives without any apparent justification. but whatever happens to us,takes us one step ahead in the path of self-realisation.The truth is we all are travellers in the life's eternal journey, to meet for a short while,to care and share but we tend to forget that nothing lasts forever.if only we could cultivate a sense of detachment,life would have been much easier.”
Chitralekha Paul

Journey back to 100 miles

July 17, 2016 self understanding 6 miles walk,“The testimony of the greatest humans who have ever lived is that the way to make the most of ourselves is by transcending ourselves. We must learn to move beyond self-centeredness to make room within ourselves for others. When you transcend yourself, the fact will be confirmed by the quality of your life. We will attain – even if only momentarily – a transparency and a radiance of being which results from living both within and beyond yourself. This is the promise and the excitement of self-understanding.”
Don Richard Riso

Journey back to 100 miles

July 16, 2016 self love 6 miles meditative,“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.”
Ralph Waldo Emerson

Journey back to 100 miles

July 15, 2016 self realization 6 miles meditative walk,“One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don't leave any footprints. You cannot follow them; there are no footprints left behind.”

Osho

Journey back to 100 miles

July 14, 2016 being the moment 6 miles meditative walk,"The answer is, who you are cannot be defined through thinking or mental labels or definitions, because it's beyond that. It is the very sense of being, or presence, that is there when you become conscious of the present moment. In essence, you and what we call the present moment are, at the deepest level, one".
Eckhart Tolle

Journey back to 100 miles

July 13, 2016 self knowledge 6 miles meditative walk,“Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.”
Paul Brunton

Journey back to 100 miles

July 12, 2016 life lesson 6 miles meditative walk,“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”
Bruce Lee

Journey back 100 miles

July 11, 2016 self expression 6 miles meditative walk,“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.”
Shannon L. Alder

Journey back to 100 miles

July 10, 2016 self honesty 6 miles meditative walk,“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”
Susan Polis Schutz

Journey back to 100 miles

July 9, 2016 I am 6 miles meditative walk,“You are a particle in this great big universe that because of your divinity, are able to manifest greatness! You are so alive that what you think becomes reality, and what you create, well, it becomes your environment.”
Yvette Lopez

Journey back to 100 miles

July 8, 2016 life's lesson 6 miles meditative walk,“Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.”
Dale Carnegie

Journey back to 100 miles

July 7, 2016 self acknowledgement 6 miles meditative walk,"Loving oneself isn't hard, when you understand who and what 'yourself' is. It has nothing to do with the shape of your face, the size of your eyes, the length of your hair or the quality of your clothes. It's so beyond all of those things and it's what gives life to everything about you. Your own self is such a treasure".
Phylicia Rashad

Journey back to 100 miles

July 6 2016 self acceptance 6 miles meditative walk,“Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will attract people that support and love you, just as you are.”
Jaeda DeWalt

Journey back to 100 miles

July 5, 2016 stand still in love 6 miles meditative walk,"No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite."
Nelson Mandela

Journey back to 100 miles

July 4, 2016 honoring your body 6 miles meditative walk,”The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.”
Larry Dossey

Journey back to 100 miles

July 3, 2016 self realization 6 miles meditative walk,“The most important journey you will take in your life will usually be the one of self transformation. Often, this is the scariest because it requires the greatest changes, in your life.”
Shannon L. Alder

Journey back to 100 miles

July 2, 2016 self love 6 miles meditative walk,“If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
Mandy Hale

Journey back to 100 miles

July 1, 2017 being yourself 6 miles meditative walk,“You have a unique gift to offer this world. Be true to yourself, be kind to yourself, read and learn about everything that interests you and keep away from people who bring you down. When you treat yourself kindly and respect the uniqueness of those around you, you will be giving this world an amazing gift... YOU!”
Steve Maraboli