Journey back to 100 miles

September 29, 2017 self honesty 27 miles meditative jog,“Let's tell the truth to people. When people ask, 'How are you?' have the nerve sometimes to answer truthfully. You must know, however, that people will start avoiding you because, they, too, have knees that pain them and heads that hurt and they don't want to know about yours. But think of it this way: If people avoid you, you will have more time to meditate and do fine research on a cure for whatever truly afflicts you.”
Maya Angelou

Journey back to 100

September 26 2017 self realization 28 miles meditative jog,“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?”
Marianne Williamson

Journey back to 100 miles

September 21, 2017 self awareness 27 miles meditative jog,“We search for happiness everywhere, but we are like Tolstoy's fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure--your perfection--is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.”
Elizabeth Gilbert

Journey back to 100 miles

September 18 2017 self expression 27 miles meditative jog,“Regarding beliefs and belief systems:We argue what and how we feel, rather than what we - actually - know or assume to be facts or factual evidence. Thus, it is justifiably prudent to challenge that which has been adopted or enforced by tradition. If such examination is discouraged by fearful tactics - we must not shy away from soulful searching.”
T.F. Hodge

September 15 2017 self conversation 27 miles meditative jog,“So, what does it take to live a more excellent life? It takes a new way of thinking, speaking and acting. It takes a change in habits, and a better understanding of who you are and what you do each day. It takes a foolproof formula you can apply to every minute of your day, for the most excellent outcome every time.”
J. Loren Norris

Journey Back to 100

September 13, 2017 sunshine 27 miles meditative jog,“As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we should be particularly grateful. They are the things that fill our lives with comfort and our hearts with gladness -- just the pure air to breathe and the strength to breath it; just warmth and shelter and home folks; just plain food that gives us strength; the bright sunshine on a cold day; and a cool breeze when the day is warm.”
Laura Ingalls Wilder

Journey back to 100 miles

September 8, 2017 compassion 28 miles meditative jog,“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. ”
Goldie Hawn

Journey back to 100 miles

September 4, 2017 self realization 27 miles meditative jog,“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever we experience any tension in our transformations, it only indicates our resistance to the change. In fact, it is not the change itself that we resist. We resist ourselves. We resist becoming a more holistic person who is aware of our multidimensional nature.”
Raphael Zernoff

Journey back to 100 miles

September 1 2017 selfless 28 miles meditative jog,“Most of us love a non-self, or something extrinsic and apart from our inner life; but a mother's love during the time she is a flesh-and-blood ciborium is not for a non-self but for one that is her very self, a perfect example of charity and love which hardly perceives a separation. Motherhood then becomes a kind of priesthood. She brings God to man by preparing the flesh in which the soul will be implanted; she brings man to God in offering the child back again to the Creator.” Fulton J. Sheen