Journey back to 100 miles

Friday 30 2018 endurance 40 miles meditative jog,“Endurance: It is the spirit which can bear things, not simply with resignation, but with blazing hope. It is the quality which keeps a man on his feet with his face to the wind. It is the virtue which can transmute the hardest trial into glory because beyond the pain it sees the goal.”
Anonymous

Journey back to 100 miles

March 16, 2018 self realization 36 miles meditative jog,“Self-transformation commences with a period of self-questioning. Questions lead to more questions, bewilderment leads to new discoveries, and growing personal awareness leads to transformation in how a person lives. Purposeful modification of the self only commences with revising our mind’s internal functions. Revamped internal functions eventually alter how we view our external environment.”
Kilroy J. Oldster

Journey back to 100 miles

March 13 2018 affirmation 36 miles meditative jog,“Today is a new day and it brings with it a new set of opportunities for me to act on.I am attentive to the opportunities and I seize them as they arise.I have full confidence in myself and my abilities.I can do all things that I commit myself to.
No obstacle is too big or too difficult for me to handle because what lies inside me is greater than what lies ahead of me.I am committed to improving myself and I am getting better daily.I am not held back by regret or mistakes from the past.I am moving forward daily.Absolutely nothing is impossible for me.”
Idowu Koyenikan

Journey back to 100 miles

March 9, 2018 letting go 36 miles meditative jog,“Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant past. We’re so caught up in our everyday lives that events of the past are no longer in orbit around our minds. There are just too many things we have to think about everyday, too many new things we have to learn. But still, no matter how much time passes, no matter what takes place in the interim, there are some things we can never assign to oblivion, memories we can never rub away. They remain with us forever, like a touchstone.”
Haruki Murakami

Journey back to 100 miles

March 5, 2018 patience 36 miles meditative jog,“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.”
Rainer Maria Rilke

Journey back to 100 miles

March 2, 2018 determination 36 miles meditative jog,“The barrier during self-improvement is not so much that we hate learning, rather we hate being taught. To learn entails that the knowledge was achieved on one's own accord - it feels great - but to be taught often leaves a feeling of inferiority. Thus it takes a bit of determination and a lot of humility in order for one to fully develop.”
Criss Jami