Journey back to 100 miles

Friday 27, 2018 life lesson 44 miles meditative jog,“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. ” Goldie Hawn

Journey back to 100 miles

Friday 20, 2018 physical abundance 40 miles meditative jog,“When you are in the highest vibration state you will not feel the need to; over eat, over spend money, insist on having a certain relationship, or even become a millionaire because you have shifted into the abundance that you are and from this place you don't feel any lack at all.”
Renae A. Sauter

Journey back to 100 miles

April 10, 2018 emotional control 40 miles meditative jog,“All emotional intelligence begins with awareness. When we fail to notice what we're feeling, our responses to that feeling will be habitual and automatic. But when we identify our emotions, we can consciously choose to act on them in healthy and intelligent ways.” Jessica Moore