Writing to myself

December 31, 2019 writing to myself 9 miles meditative jog,“But to be what I am, to live what I was meant to live, to want to sound like no one else, to yield the blossoms dictated to my heart: this is what I want - and this surely cannot be arrogance. (Letters on Life)”
Rainer Maria Rilke

Mental Clock

Monday December 30, 2019 mental clock 9 miles meditative jog,"Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you."

Carl Sandburg

Self realization

Sunday December 29 2019, self realization 18 miles meditative jog,“We do not get to choose how we start out in life. We do not get to choose the day we are born or the family we are born into, what we are named at birth, what country we are born in, and we do not get to choose our ancestry. All these things are predetermined by a higher power. By the time you are old enough to start making decisions for yourself, a lot of things in your life are already in place. It’s important, therefore, that you focus on the future, the only thing that you can change.”

Idowu Koyenikan

What comes natural

Saturday December 28, 2019 doing what comes natural 18 miles meditative jog,“Every man has a specific skill, whether it is discovered or not, that more readily and naturally comes to him than it would to another, and his own should be sought and polished. He excels best in his niche - originality loses its authenticity in one's efforts to obtain originality.”
Criss Jami

Change

Friday December 27, 2019 make a change 8 miles meditative jog"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."
Harriet Tubman

Balance

Wednesday 25, 2019 balance 35 miles meditative jog,“Everything has boundaries. The same holds true with thought. You shouldn't fear boundaries, but you should not be afraid of destroying them. That's what is most important if you want to be free: respect for and exasperation with boundaries.”
Haruki Murakami