Monday

Monday, October 31st, 2022 self improvement 19 miles meditative jog”No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better a version of yourself.”
Madonna

Saturday

Saturday, October 29th, 2022 wisdom 16 miles meditative jog”By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.”Confucious

Friday

Friday, October 28 2022 destiny 19 miles meditative jog’ Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."
Lao-Tze

Thursday

Thursday October 27th 2022 self realization 20 miles meditative jog”Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”Shannon L. Alder

Wednesday

Wednesday, October 26 2022 gratitude 17 miles meditative"We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect." 

Michelle Obama

Tuesday

Tuesday October 25th 2022 consciousness 18 miles meditative Jog”Only use the mind for practical ways in life. Use your deep inner body energy, observation and breath to glide through life.”
Matthew Donnelly

Monday

Monday October 24th 2022 thought 15 miles meditative Jog “All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon…. If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”

Buddha 

Sunday

Sunday, October 23rd 2022 18 miles meditative jog” The most beautiful experience we can have is the mysterious – the fundamental emotion which stands at the cradle of true art and true science.”

Albert Einstein

Saturday

Saturday, October 22nd 2022 consciousness 18 miles meditative jog”One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don't leave any footprints. You cannot follow them; there are no footprints left behind.”
Osho

Thursday

Thursday October 20th 2022 mind control 18 miles meditative jog”Who do you listen to? Who influences your day to day decisions? Many of us are being led & misled away from our own thinking power.”

Rosangel Perez

Wednesday

Wednesday, October 18th, 2022 self-realization 18 miles meditative jog” It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.” 

Oprah Winfrey

Tuesday

Tuesday, October 18th, 2022 self-realization 17 miles meditative jog” The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit and that its center is everywhere, it is within each of us.” 

Black Elk

Monday

Monday, October 17th 2022 freedom 16 miles meditative“All religions, arts and sciences are branches of the same tree. All these aspirations are directed toward ennobling man's life, lifting it from the sphere of mere physical existence and leading the individual towards freedom.”
Albert Einstein

Sunday

Sunday, October 16th, 2022 compassion 17 miles meditative jog” One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”
Steve Maraboli

Saturday

Saturday, October 15th 2022 self-care 18 miles meditatative jog”Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.”
Tia Walker

Friday

Friday, October 14th, 2022 self-honesty 17 miles meditative jog” When you accept that there are certain truths in your life that you can’t change, it allows you to embrace your new reality and move forward.”
Amy Purdy

Thursday

Thursday, October 13th 2022 humble 17 miles meditative jog”My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.”
Albert Einstein

Tuesday

Tuesday, October 11th, 2022 self-understanding 18 miles meditative jog “It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.”
Oprah Winfrey

Monday

Monday, October 10 2022 self-understanding 17 miles meditative jog“One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.”

Buddha

Sunday

 Sunday October, 9 2022 peace 18 mile’s meditative jog”The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit and that its center is really everywhere, it is within each of us.”

Black Elk

Saturday

Saturday October, 8 2022 17 miles meditative jog”My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.
Albert Einstein

Friday

Friday, October 12 2022 gratitude 16 miles meditative jog“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”

 Marcus Aurelius

Thursday

Thursday, October 6 2022 instruction 17 miles meditative Jog “Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.”
Oriah Mountain Dreamer

Wednesday

Wednesday, October 5 2022 Ageless 17 miles meditative jog”Age has no reality except in the physical world. The essence of a human being is resistant to the passage of time. Our inner lives are eternal, which is to say that our spirits remain as youthful and vigorous as when we were in full bloom. Think of love as a state of grace, not the means to anything, but the alpha and omega. An end in itself.”

Gabriel García Márquez

Tuesday

Tuesday, October 4th 2022 happiness 17 miles meditative jog” Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Denis Waitley

Monday

Monday, October 3rd 2022 self-identify 18 miles meditative jog” "I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us. I believe that what Jesus and Mohammed and Buddha and all the rest said was right. It's just that the translations have gone wrong."

John Lennon

Saturday

Saturday, October 1 2022 endurance 17 miles meditative Jog"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes."Buddha.