Wednesday

Wednesday, July 31st, 2024 17 miles meditative jog” You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Monday

Monday, July 29th, 2024 self-control 16 miles meditative jog” You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Friday

Friday, July 26th, 2024 self-control 17 miles meditative jog” You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Wednesday

Wednesday, July 24th, 2024 patient 15 miles meditation jog” Trying to understand is like straining through muddy water. Have the patience to wait! Be still and allow the mud to settle.”
Lao Tzu

Monday

Monday, July 22, 2024 Gratitude 13 miles meditative jog” Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.”
Roy T. Bennett

Saturday

Saturday, July 20th, 2024 self-love 18 miles meditative jog” Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself.”
C. JoyBell C.

Friday

Friday July 19th 2024 self control 18 miles meditative jog”You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Tuesday

Tuesday July 16 2024 patient 16 miles meditative jog”Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.”
Rainer Maria Rilke

Sunday

Sunday July 14th 2024 mindfulness 16 miles meditative jog”Many people think excitement is happiness...But when you are excited you are not peaceful. True happiness is based on peace.”
THICH NHAT HANH

Friday

Friday July 12th 2024 patients 16 miles meditative jog”The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho

Wednesday

Wednesday, July 10th 2024 self reflection 14 miles meditative jog”Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.”
Jennifer Elisabeth

Tuesday

Tuesday July 9th 2024 inner peace 20 miles meditative jog”Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”
Roy T. Bennett

Satuday

Saturday July 6th, 2024 inner peace 18 miles meditative jog”Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”
Roy T. Bennett

Thursday

Thursday July 4th 2024 inner peace 21 miles meditative jog”Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”
Roy T. Bennett

Wednesday

Wednesday July 3rd patient 18 miles meditative jog”Try looking at your mind as a wayward puppy that you are trying to paper train. You don't drop-kick a puppy into the neighbor's yard every time it piddles on the floor. You just keep bringing it back to the newspaper.”
Anne Lamott

Tuesday

Tuesday July 2nd 2024 constancy 22 miles meditative jog”Consistency is the heartbeat of mastery. With each relentless beat, it turns the ordinary into extraordinary, transforming fleeting sparks into an enduring flame.”
Farshad Asl