Friday

Friday August 30th 2024 self control 15 miles meditative jog”We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Buddha

Thursday

 Thursday August 29th 2024 self control 18 miles meditative jog”“You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up.”
Buddha

Tuesday

Tuesday August 27th self-love 7 miles meditative jog” One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
Shannon L. Alder

Monday

Monday, August 26 2024 self-control 20 miles meditative jog” In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”
Gautama Buddha

Thursday

Thursday August 22nd 2024 compassion 12 miles meditative jog”The purpose of all the major religious traditions is not to construct big temples on the outside, but to create temples of goodness and compassion inside, in our hearts.”
Dalai Lama XIV

Wednesday

Wednesday, August 20th, 2024 self-control 12 miles meditative jog” In the sky, there is no distinction of east and west; people create distinctions out of their minds and then believe them to be true.”
Buddha

Tuesday

Tuesday, August 19th, 2024 12 15 miles meditative jog” If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.”
Siddhārtha Gautama

Monday

Monday, August 18th, 2024 self-control 13 miles meditative jog” Set your heart on doing good. Do it over and over again, and you will be filled with joy.”
Buddha Siddhartha Guatama Shakyamuni

Sunday

Sunday, August 17th, 2024 self-control 12 miles meditative “The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment”
Buddha

Saturday

Saturday, August 17th letting go 16 miles meditative jog”
Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”
Steve Maraboli,

Friday

Friday, August 16th, 2024 determination 17 miles meditative jog”Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”
Maya Angelou

Thursday

Thursday, August 15th, 2024 12 miles meditative jog” Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth.”

Siddhārtha Gautama,

Wednesday

 Wednesday, August 14th, 2024 Health is wealth 16 miles meditative jog” Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Siddhārtha Gautama

Monday

Monday, August 12th, 2024 14 miles meditative jog” The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”
Paulo Coelho,

Sunday

Sunday, August 11th, 2024 self-control 14 miles meditative jog” Very few beings really seek knowledge in this world. Mortal or immortal, few really ask. On the contrary, they try to wring from the unknown the answers they have already shaped in their own minds -- justifications, confirmations, forms of consolation without which they can't go on. To really ask is to open the door to the whirlwind. The answer may annihilate the question and the questioner.”
Anne Rice,

Saturday

Saturday August 10th 2024 balanced 12 miles meditative jog”Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be.”
Steve Maraboli

Sunday

Sunday, August 4th, 2024 self-control 12 miles meditative jog” You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius

Saturday

Saturday, August 3rd, 2024 balanced 12 miles meditative jog” Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.”

Jelaluddin Rumi

Thursday

Thursday, August 1st, 2024 8 10 miles meditative jog” Let us rise and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
Buddha