Wednesday

Wednesday, March 12 2025 forgiveness 10 miles meditative jog” Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.”
Marvin J. Ashton

Tuesday

Tuesday, March 11th, 2025  forgiveness 9 miles meditative walk” Dumbledore says people find it far easier to forgive others for being wrong than being right.”
J.K. Rowling

Monday

Monday March 10th 2025 the power of the mind 8 meditative jog”Through clear instruction and regular practice, meditation will help you experience a deeper connection to your senses, your body, your emotions, and the boundless frontier of your thinking mind.”
Benjamin W Decker

Sunday

Sunday March 9th 2025 gratitude 5 miles meditative walk”Great things happen to those who don't stop believing, trying, learning, and being grateful.”
Roy T. Bennett,

Saturday

Saturday March 8th 2025 humble 10 miles meditative jog”The seeker after truth should be humbler than the dust. The world crushes the dust under its feet, but the seeker after truth should so humble himself that even the dust could crush him. Only then, and not till then, will he have a glimpse of truth.”
Mahatma Gandhi

Friday

 Friday March 7th 2024 feeling humble 10 meditative jog”Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this.”Thomas Huxley,

Thursday

Thursday, March 7th 2024 feeling humble 10 meditative jog”Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this.”
Thomas Huxley,

Wednesday

Wednesday march 5th 2025 gratitude 6 miles meditative jog” Let us rise and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”

Buddha

Tuesday

Tuesday march 4th 2025 self love 10 miles meditative walk “Self love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first.”
Beau Taplin

Monday

Monday March 3rd 2025 gratitude 10 miles meditative walk “Start each day with a positive thought and a grateful heart.”

Roy T. Bennett

Sunday

Sunday March 2nd 2025 letting go 10 miles meditative walk”Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
Buddha

Saturday

Saturday, March 1st 2025 determination 10 miles meditative walk” It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

Leonardo da Vinci