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February 29, 2012 an easy 11 mile thoughtful run with thoughts from the enlightened “The art of longing and the art of belonging must be experienced in life.

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February 28, 2012 an easy 9 mile meditative run with thoughts from the enlightened “When ego is lost, limit is lost. You become infinite, kind and beautiful.

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February 27, 2012 an easy 5 mile thoughtful run with thoughts from the enlightened “Think of life on this planet in terms of systems and not detached elements. Broaden your field of vision and assimilate the knowledge you have. See that the environment does not belong to any single country to exploit and then disregard. 

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February 26, 2012 an easy 9 mile meditative run with thoughts from the enlightened “The only thing that can prevent the world war is that we start a totally new consciousness, that we start a new kind of humanity that is capable of love and meditation. Let love and meditation spread far and wide. Let meditation reach to as many people as possible. Except that, all our efforts at resistance are impotent.” 

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February 25, 2012 an easy 30 mile thoughtful run with thought from the enlightened “Look deep into the heart. Listen to the still small voice within. And remember one thing: life is fulfilled only through longings, never through ambitions. Life becomes blissful only through the heart, never through the mind. Mind creates science, the heart creates acceptance. Mind can gives better technology, better gadgets. The heart gives the real, ultimate values: love, bliss, truth, freedom, awareness, divinity. And a life without these values is valueless.”

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February 24, 2012 an easy 7 mile thoughtful run with quotes from the enlightened “Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.

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February 23, easy 9 mile thoughtful runs with quotes from the enlightened “you can run after satisfaction, but satisfaction must come from within.

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February 22, 2012 an easy 5 mile thoughtful run with quotes from the enlightened “the unconscious has no time. There is no trouble about time in the unconscious. Part of our psyche is not in time and not in space. They are only an illusion, time and space, and so in a certain part of our psyche time does not exist at all.

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February 21, 2012 an easy 10 mile thoughtful run with quote from the enlightened “How you look at things depends on you, not on things. Unless you come to a point where you drop the interpreting mind and look direct, look immediate, mind is your mediator. It brings you things distorted; it brings you things mixed with interpretations. They are not pure.

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February 20, 2012 an easy 9 mile thoughtful run, according to the enlightened "All that this world needs is a good cleansing of the heart of all the inhibitions of the past. And laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy. Once you have learned the art you will be immensely surprised."

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February 19 2012 an easy 20 mile thoughtful run with thought from the enlightened “Between two thoughts tries to be alert; look into the interval, the space in between. You will see no mind; that is your nature. For thoughts come and go -- they are accidental -- but that inner space always remains. Clouds gather and go, disappear -- they are accidental -- but the sky remains. You are the sky. 

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February 18, 2012 an easy 31 mile wistful run, according to the enlightened “just remain here, and you will be surprised. If you are just now here, all thoughts disappear, because all thoughts are either of the past and the future. No thought is of the present. 

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The disciple who can wait will find all his questions answered at the right moment. But waiting is a great quality: it is deep patience, it is great trust. The mind cannot wait, it is always in a hurry. It knows nothing about patience; hence it goes on piling questions upon questions without getting the answer.

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February 16, 2012 an easy 11 mile wistful run, according to the enlightened” life is so vast, so immense, so strange, and mysterious; it cannot be reduced into a rule or a dictums. All dictums fall short, are too small; they cannot contain life and its living energies. Hence the golden rule is significant, that there are no golden rules. An authentic person does not live by dictums. That’s the way of the pseudo-person. An authentic person simply lives.

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February 15, 2012 an easy 10 mile wistful run with thoughts from the enlightened “because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call concentration. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowing full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.

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February 14, 2012 an easy 10 mile meditative run with thoughts from the enlightened “remember always: in love, you are always wrong. And then the possibility will open and the other will also feel the same. We create the feeling in the other. When lovers are close, immediately thoughts go jumping from one to the other. Even if they are not saying anything, they are silent, they communicate.

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February 13, 2012 an easy 9 mile meditative run with thoughts from the enlightened “we have forgotten all honesty. Out of fear we have become dishonest, out of fear we have become false. Out of fear we follow the crowd and become phony. Out of fear we wear masks so that we look like everybody else — and we are not like everybody else. Everybody is unique and nobody is like anybody else.

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February 12, 2012 an easy 13 mile meditative run with thoughts from the enlightened” A true principle will have the humbleness to admit that only a few things are known, much more is unknown, and something will always remain unknowable. That "something" is the target of the whole divine search. You cannot make it an object of knowledge, but you can experience it, you can drink of it, you can have the taste of it - it is existential.

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February 11, 2012 an easy 31 mile meditative run with thoughts from the enlightened, don’t be uptight nor live life according to principles. Live life in its totality, drink life in its totality! Yes, sometimes it tastes bitter - so what? That taste of bitterness will make you capable of tasting its sweetness. You will be able to appreciate the sweetness only if you have tasted its bitterness. One who knows not how to cry will not know how to laugh, either. One who cannot enjoy a deep laughter, a belly laugh, that person's tears will be crocodile tears. They cannot be true, they cannot be authentic.

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February 10, 2012 an easy 10 mile meditative run, according to the enlightened whatsoever you are with yourself you are with others. Let that be a basic dictum. If you hate yourself you will hate others — and you have been taught to hate yourself. Nobody has ever said to you “Love yourself!” The very idea seems absurd — loving oneself? The very idea makes no sense — loving oneself? We always think that to love one need somebody else. But if you don’t learn it with yourself you will not be able to practice it with others.

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February 9, 2012 an easy 11 mile meditative run, according to the enlightened one has to drop possessiveness, one has to drop the very idea of dominating, and one has to give freedom if one wants freedom. Whatsoever you want for yourself give to others. And if you cannot give even to those you love, to whom else can you give it? And the only gift worth giving is freedom. And the miracle is that the moment love gives freedom it becomes pure, absolutely pure. And in that purity it rises to its ultimate height. That height is wish. At that height you start meeting, merging with the eternal, with the infinite.

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February 8, 2012 an easy 10 mile meditative run, according to the enlightened it makes sense to choose Inner Peace. Nothing is worth losing your inner peace. Take action as circumstances require, but never surrender your inner peace. Stop. Breathe deeply. Close your eyes and breathe deeply again. Then, and only then, take action -from a peaceful heart.

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February 7, 2012 an easy 11 mile meditative mile with thoughts from the enlightened “let today be a day to trust your own inner guidance, a day to have confidence that your steps are carrying you in the direction you desire, a day to keep your eyes on the universes and believe that your feet will carry you well.

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February 6, 2012 an easy 9 mile meditative run with thoughts from the enlightened “do you think the people who were trying to reach to the Everest were not full of doubts? For a hundred years, how many people tried and how many people lost their lives? Do you know how many people never came back? But, still, people come from all over the world, risking, knowing they may never return. For them it is worth it - because in the very risk something is born inside of them: the center. It is born only in the risk. That's the beauty of risk, the gift of risk.

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February 5, 2012 an easy 19 mile meditative run with thoughts from the enlightened “To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded.

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February 4, 2012 an easy 28 mile meditative run with thoughts from the enlightened “nature has tremendous wisdom; just we have forgotten to listen to it. The only way for you to listen to nature is by going deeper into yourself, because there are roots which are spread into existence. Those roots still understand the language of existence.

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February 3, 2012 an easy 10 mile meditative run my thoughts the enlightened said “love respects, raises the other to their ultimate glory, makes the other divine, makes the other feel worthy, loved, respected – not used as a means, but worshipped as an end unto himself. Love is ready to sacrifice, but love never sacrifices the other, above all love is the way to enlightens.

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February 2, 2012 an easy 11 mile meditative run with thoughts from then enlightened the mind exists in time, in fact the mind is time; it exists in the past and the future. And remember, time consists of only two tenses, the past and the future. The present is not part of time; the present is part of eternity." 

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February 1, 2012 an easy 9 mile meditative run with thoughts from the enlightened "doubt helps your intelligence, sharpens it. Questioning makes you aware of many possibilities of which you may not have been aware before."