February 10, 2012 an easy 10 mile meditative run, according to the enlightened whatsoever you are with yourself you are with others. Let that be a basic dictum. If you hate yourself you will hate others — and you have been taught to hate yourself. Nobody has ever said to you “Love yourself!” The very idea seems absurd — loving oneself? The very idea makes no sense — loving oneself? We always think that to love one need somebody else. But if you don’t learn it with yourself you will not be able to practice it with others.
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