January 24, 2013 an easy 18 mile meditative run,”Life I
just love it, like a kata port it throws arrows of emotions, like rain it
drenches on us over and over as if no intention of stopping while our eyes
drown in our own tears, moments like this requires a break, take a walk, a
little run or meditation, which brings realization that as bad as it might look,
there are still lots things intact in
our life that we are too blind to see due to ego and emotion. Live life it has neither
rewinds nor replays; trials in life are history, the way we deal with it will
help family, friends, strangers and the next generation to come.”
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