Sunday, June 30, 2013

Just

June 30, 2013 a gratitude 38 mile meditative run,“Life is to be experienced in totality. Try not to blame others like spouse, parents, friends, fellow beings or situations for any suffering. .. Never allow your vibe to go to a lower level. This way you will attract more and more positive circumstances in your life.” 

Saturday, June 29, 2013

Just

June 29, 2013 gratitude 30 mile meditative run,”Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”

Friday, June 28, 2013

Just

June 28, 2013 gratitude 17 mile meditative run"We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”

Thursday, June 27, 2013

Just

June 27, 2013 gratitude 18 mile meditative run,“Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.” 


Wednesday, June 26, 2013

Just

June 26, 2013 gratitude 15 mile run,”Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body.”

Tuesday, June 25, 2013

Just

 June 25, 2013 gratitude 18 mile meditative run, “Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, “This is the real me,” and when you have found that attitude, follow it.”


Monday, June 24, 2013

Just

June 24, 2013 gratitude 18 mile meditative run,”When we talk about understanding, surely it takes place only when the mind listens completely -- the mind being your heart, your nerves, and your ears- when you give your whole attention to it.”

Sunday, June 23, 2013

Just

June 23, 2013 a gratitude 35 mile meditative run,“There is no difficulty that enough love will not conquer: no disease that love will not heal: no door that enough love will not open...It makes no difference how deep set the trouble: how hopeless the outlook: how muddled the tangle: how great the mistake. A sufficient realization of love will dissolve it all. If only you could love enough you would be the happiest and most powerful being in the world.”

Saturday, June 22, 2013

Just

June 22, 2013 a gratitude 30 mile meditative run,"Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, and a lovable companion."

Friday, June 21, 2013

Just

June 21, 2013 a gratitude 18 mile meditative run,”The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with nature. Because only then does one feel that all is as it should be and that Nature wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles.” 

Thursday, June 20, 2013

Just

June 20, 2013 a gratitude 18 mile meditative run,“Always remember to slow down in life; live, breathe, and learn; take a look around you whenever you have time and never forget everything and every person that has the least place within your heart.”

Wednesday, June 19, 2013

Just

June 19, 2013 a gratitude 18 mile meditative run,”To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk, run or an evening saunter; to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring – these are some of the rewards of the simple life.”

Tuesday, June 18, 2013

Just

June 18, 2013 a gratitude 18 mile meditative run,”Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have - life itself.”

Monday, June 17, 2013

Just

June 17, 2013 a gratitude 18 mile meditative run,” What is the biggest thing that stops people from living their lives in the present moment? Fear - and we must learn how to overcome fear.”

Sunday, June 16, 2013

Just

June 16, 2013 a gratitude 20 mile meditative run,"When you have been through things in life you learn from them, rise above them and learn what is worth it and what isn't. There will always be someone trying to push your buttons or play dumb with you. Always remember that you have risen above them not to end up under them. Learn to let it go, shrug it off, see how bright you really are and enjoy life." 

Saturday, June 15, 2013

Just

 June 15, 2013 a gratitude 30 mile meditative run,“Love is not patronizing and charity isn't about pity, it is about love. Charity and love are the same -- with charity you give love, so don't just give money but reach out your hand instead.”

Friday, June 14, 2013

Just

June 14, 2013 a gratitude 18 mile meditative run,“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.” 

Thursday, June 13, 2013

Just

June 13, 2013 a gratitude 19 mile meditative run,"We learn through experience, and the spiritual path is full of different kinds of experiences. We are going to encounter many difficulties and obstacles, and they are the very experiences we need to encourage us to complete the cleansing process."

Wednesday, June 12, 2013

Just

June 12, 2013 gratitude 20 mile meditative run,"A question to the enlightened, do you want us to fast? How shall we meditate? Shall we give gifts? What diet shall we observe? And the enlightened said, do not tell lies, and do not do what you hate, for all things are plain in the sight of heaven. For nothing hidden will not become manifest, and nothing covered will remain without being uncovered."

Tuesday, June 11, 2013

Just

June 11, 2013 a gratitude 19 mile meditative run,“The sense of wishing to be known only for what one really is, is like putting on an old, easy, comfortable garment. You are no longer afraid of anybody or anything. You say to yourself, 'Here I am --- just so ugly, dull, poor, beautiful, rich, interesting, amusing, ridiculous -- take me or leave me.' And how absolutely beautiful it is to be doing only what lies within your own capabilities and is part of your own nature. It is like a great burden rolled off one's back when one comes to want to appear nothing that they are not, to take out of life only what is truly one’s own.”

Monday, June 10, 2013

Just

June 10, 2013 a gratitude 18 mile meditative run,”There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.”

Sunday, June 9, 2013

Just

June 9, 2013 a gratitude 32 mile meditative run, “Reflect upon your present blessings of which everyone has many not on your past misfortunes, of which everyone have some.” 

Saturday, June 8, 2013

Just

June 8, 2013 a gratitude 20 mile meditative run,“Greater is what is in you, than what is in the world smile you are very special in your own way.”

Friday, June 7, 2013

Just

June 7, 2013 gratitude 30 mile meditative run,“it is righteousness to be firm and patient, in pain or suffering and adversity, and throughout all periods of panic. Such are the people of truth, and understanding.”

Thursday, June 6, 2013

Just

June 6, 2013 gratitude 20 mile meditative run,”You have within you right now, everything you need to deal with whatever the world can throw at you.”

Wednesday, June 5, 2013

Just

June 5, 2013 a gratitude 18 mile meditative run,“A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, the one I feed the most.”

Tuesday, June 4, 2013

Just

June 4, 2013 a gratitude 17 mile meditative run,"Never regard study as a duty but as an enviable opportunity to learn to know the liberating influence of beauty in the realm of the spirit for your own personal joy and to the profit of the community to which your later works belong."


Monday, June 3, 2013

Just

June 3, 2013 a gratitude 17 mile meditative run,”Do not let circumstances influence your thoughts and moods. By rising over them mentally, you will eventually rise over them materially.”

Sunday, June 2, 2013

Just

June 2, 2013 a gratitude 30 mile meditative run,”Running and walking is something you could do by yourself, and under your own power.  You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.“

Saturday, June 1, 2013

Just

June 1, 2013 a gratitude 29 mile meditative run,“I count him or her braver who overcomes their desires than those who conquers their enemies; for the hardest victory is over self."