June 19, 2013 a gratitude 18 mile
meditative run,”To find the universal elements enough; to find the air
and the water exhilarating; to be refreshed by a morning walk, run or an
evening saunter; to be thrilled by the stars at night; to be elated over a
bird’s nest or a wildflower in spring – these are some of the rewards of the
simple life.”
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