Just

August 15, 2013 a gratitude 18 mile meditative run,”If you always have a shallow perspective and pay attention only to trivial things, you are sure to get bogged down in all kinds of petty worries and concerns, and not be able to move forward. Even relatively minor hurdles or problems will seem insurmountable. But if you look at life from a broad viewpoint, you naturally spot the way to solve any problem you may confront.”